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Kool-aid · Drink Mixes

Caffeine Free Shockin' Blue Raspberry Sour Drink Mix

A 2 Tbsp (27g) serving of Caffeine Free Shockin' Blue Raspberry Sour Drink Mix by Kool-aid has 100 calories, 25g of sugars and 25mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727993, record updated Dec 14, 2019).

Nutrition Facts

Serving size2 Tbsp (27g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 25mg1%
Total Carbohydrate 25g9%
Dietary Fiber not declared
Total Sugars 25g
Includes Added Sugars 25g50%
Protein 0g0%
Vitamin D not declared
Calcium 100mg8%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000083284
UPC
043000083284
Category
Drink Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 94% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 93 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caffeine Free Shockin' Blue Raspberry Sour Drink Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars92.6 g50 g94%
Sodium93 mg250 mg41%
Protein0 g0 g0%
Calories37037548%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other drink in this aisle

1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 593 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies & Cream Drink YOO-HOO72 mg51
Flavored Drink Mix, Apple MOTT'S71 mg381
Holiday Hot Drink Bomb Kit FAVORITE DAY70 mg469

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, FRUCTOSE, MALIC ACID, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), SALT, ARTIFICIAL FLAVOR, BLUE 1, FORMIC ACID.

The statement lists 9 ingredients at the top level, beginning with Sugar, Fructose, Malic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2019), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727993).

More Kool-aid drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Grape Liquid Drink Mix37587.5 g0 mg
Invisible Cherry Caffeine Free Drink Mix37996.55 g0 mg
Invisible Grape Drink Mix38596.15 g0 mg
Scary Berry Caffeine Free Drink Mix38596.15 g96 mg
Drink Mix, Cherry Limeade35394.12 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kool-aid Caffeine Free Shockin' Blue Raspberry Sour Drink Mix?

100 per 2 Tbsp (27g) serving, and 370 per 100 g.

How much sodium is in Kool-aid Caffeine Free Shockin' Blue Raspberry Sour Drink Mix?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Dec 14, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov