Home Brands Kool-Aid Brand
Kool-Aid nutrition facts USDA's branded food database lists 172 Kool-Aid products from Kraft Heinz Foods Company in 13 categories; the most are drink mixes (45). Of the 157 with a measured place in their category, 74 have less sugar per 100 g than the category's median and 67 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kool-Aid against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Kool-Aid products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cherry Drink Mix Alcohol 385 96.2 g (98%) 0 mg (0%) Cherry Limeade Drink Mix Alcohol 370 92.6 g (96%) 93 mg (66%) Cherry Liquid Drink Mix Alcohol 0 0 g (0%) 0 mg (0%) Grape Drink Mix Alcohol 385 96.2 g (98%) 0 mg (0%) Grape Unsweetened Drink Mix Alcohol 0 0 g (0%) 1,667 mg (94%) Green Apple Unsweetened Drink Mix Alcohol 0 0 g (0%) 1,071 mg (92%) Ice Blue Raspberry Lemonade Drink Mix Alcohol 400 93.3 g (96%) 33 mg (51%) Lemonade Unsweetened Drink Mix Alcohol 0 0 g (0%) 1,071 mg (92%) Liquid Blue Raspberry Drink Mix Alcohol 0 n/a 0 mg (0%) Liquid Orange Drink Mix Alcohol 0 0 g (0%) 500 mg (81%) Liquid Strawberry Drink Mix Alcohol 0 0 g (0%) 0 mg (0%) Orange Drink Mix Alcohol 393 96.4 g (98%) 36 mg (54%) Peach Mango Drink Mix Alcohol 379 96.5 g (98%) 155 mg (68%) Pia-pineapple Unsweetened Drink Mix Alcohol 0 n/a 5,000 mg (98%) Sharkleberry Fin Drink Mix Alcohol 379 96.5 g (98%) 0 mg (0%) Sharkleberry Fin Unsweetened Drink Mix Alcohol 0 0 g (0%) 0 mg (0%) Sour Snappin' Green Apple Drink Mix Alcohol 370 92.6 g (96%) 93 mg (66%) Strawberry Drink Mix Alcohol 393 96.4 g (98%) 0 mg (0%) Strawberry Kiwi Drink Mix Alcohol 379 96.5 g (98%) 155 mg (68%) Strawberry Kiwi Unsweetened Drink Mix Alcohol 0 0 g (0%) 2,727 mg (96%) Tangerine Unsweetened Drink Mix Alcohol 0 0 g (0%) 1,250 mg (93%) Tropical Punch Drink Mix Alcohol 385 96.2 g (98%) 0 mg (0%) Tropical Punch Drink Mix Alcohol 379 96.5 g (98%) 0 mg (0%) Tropical Punch Unsweetened Drink Mix Alcohol 0 0 g (0%) 2,500 mg (96%) 3 Fruity Flavors Gummies, Tropical Punch, Cherry, Grape Candy 333 53.3 g (37%) 0 mg (0%) Assorted Flavors Sour Gummies Candy 333 60.0 g (52%) 0 mg (0%) Assorted Popping Candy Candy 400 86.7 g (92%) 0 mg (0%) Cherry Candy Cane Candy 400 90.0 g (94%) 0 mg (0%) Cherry Flavored Giant Gummy Candy Candy 340 57.5 g (49%) 0 mg (0%) Cherry Flavored Gummies Candy 320 52.0 g (34%) 0 mg (0%) Cherry Kiwi Strawberry Flavored Candy Candy 375 77.5 g (86%) 0 mg (0%) Cherry, Blue Raspberry Flavored Candy Dippers Stick & Dipping Powder, Cherry Candy 353 94.1 g (97%) 0 mg (0%) Grape Candy Cane Candy 360 66.0 g (65%) 0 mg (0%) Grape Lollipops Valentine Candy Card Kit Candy 400 80.0 g (87%) 0 mg (0%) Kool-aid 3pk. Popping Candy Peg Bag, 0.24 Oz, Tropical Punch; Cherry; Grape Candy 381 85.7 g (91%) 0 mg (0%) Scary Berry Ghoul-aid Popping Candy Candy 381 n/a 0 mg (0%) Strawberry, Lemon Lime, Grape Gelatin Snacks Candy 71 17.2 g (3%) 40 mg (46%) Tropical Punch Cotton Candy Candy 395 95.2 g (97%) 0 mg (0%) Tropical Punch Flavored Candy Spray Candy 125 32.1 g (5%) 0 mg (0%) Tropical Punch Flavored Popping Candy Candy 381 85.7 g (91%) 0 mg (0%) Tropical Punch Popping Candy Candy 389 88.9 g (94%) 0 mg (0%) Tropical Punch, Cherry, Grape Candy Canes, Tropical Punch, Cherry Candy 375 66.7 g (65%) 0 mg (0%) Tropical Punch, Cherry, Grape Ghoul-aid Popping Candy, Tropical Punch, Cherry Candy 400 86.7 g (92%) 0 mg (0%) Tropical Punch, Cherry, Grape Gum Pops, Tropical Punch, Cherry Candy 375 91.7 g (95%) 25 mg (35%) Tropical Punch, Cherry, Grape Popping Candy, Tropical Punch, Cherry Candy 386 85.7 g (91%) 0 mg (0%) Tropical Punch, Cherry, Grape Popping Candy, Tropical Punch, Cherry Candy 400 86.7 g (92%) 0 mg (0%) Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape Chewing Gum and Mints 280 80.0 g (78%) 0 mg (0%) Berry Cherry Unsweetened Drink Mix Drink Mixes 0 0 g (0%) 0 mg (0%) Blue Raspberry Lemonade Unsweetened Drink Mix Drink Mixes 0 0 g (0%) 769 mg (75%) Caffeine Free Cherry Unsweetened Drink Mix Drink Mixes 0 n/a 1,000 mg (79%) Caffeine Free Lemon-lime Unsweetened Drink Mix, Lemon-lime Drink Mixes 0 n/a 1,000 mg (79%) Caffeine Free Shockin' Blue Raspberry Sour Drink Mix Drink Mixes 370 92.6 g (94%) 93 mg (41%) Caffeine Free Strawberry Lemonade Unsweetened Drink Mix Drink Mixes 0 0 g (0%) 0 mg (0%) Caffeine Free Strawberry Unsweetened Drink Mix Drink Mixes 0 n/a 5,000 mg (99%) Cherry Caffeine Free Drink Mix Drink Mixes 353 94.1 g (95%) 0 mg (0%) Cherry Drink Mix Drink Mixes 379 96.5 g (99%) 0 mg (0%) Cherry Limeade Unsweetened Drink Mix Drink Mixes 0 0 g (0%) 1,000 mg (79%) Cherry Unsweetened Drink Mix Drink Mixes 0 n/a 1,000 mg (79%) Cherry Zero Calorie Drink Mix Drink Mixes 0 n/a 2,000 mg (93%) Drink Mix, Cherry Drink Mixes 353 94.1 g (95%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov