Kool-aid · Alcohol
Ice Blue Raspberry Lemonade Drink Mix
A 2 tbsp, makes 12 fl oz (30g) serving of Ice Blue Raspberry Lemonade Drink Mix by Kool-aid has 120 calories, 28g of sugars and 10mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2566015, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2566015, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000954072
- Category
- Alcohol
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other alcohol
Per 100 g, it has more sugar than 96% of the 1,003 alcohol products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among alcohol: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 93.3 g | 14 g | 96% |
| Sodium | 33 mg | 27 mg | 51% |
| Protein | 0 g | 0 g | 0% |
| Calories | 400 | 74 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,003 products, one per barcode.
Other drink in this aisle
107 of the 1,003 alcohol products are named drink. Per 100 g their median is 200 calories, 50 mg of sodium and 0 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pina Colada Mixer Drinks HAPPY HOUR | 21 mg | 133 |
| Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry TAIT FARM FOODS | 18 mg | 161 |
| Old Timey Shrubs Drinking Vinegar, Lemon & Ginger MC CLARY BROS. | 17 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM OXIDE, CALCIUM SILICATE, SALT, ARTIFICIAL COLOR, BLUE 1, BHA (PRESERVES FRESHNESS)
The statement lists 11 ingredients at the top level, beginning with Sugar, Fructose, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2566015).
More Kool-aid alcohol
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Drink Mix | 393 | 96.43 g | 36 mg |
| Strawberry Drink Mix | 393 | 96.43 g | 0 mg |
| Tropical Punch Drink Mix | 385 | 96.15 g | 0 mg |
| Peach Mango Drink Mix | 379 | 96.55 g | 155 mg |
| Sharkleberry Fin Drink Mix | 379 | 96.55 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kool-aid Ice Blue Raspberry Lemonade Drink Mix?
120 per 2 tbsp, makes 12 fl oz (30g) serving, and 400 per 100 g.
How much sodium is in Kool-aid Ice Blue Raspberry Lemonade Drink Mix?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov