Humphrey Popcorn Company · Popcorn, Peanuts, Seeds and Related Snacks
Cajun Cheddar Popcorn
One 1/2 cup (30g) serving of Cajun Cheddar Popcorn by Humphrey Popcorn Company has 170 calories, 2g of sugars and 190mg of sodium, as submitted by Humphrey Co. to USDA (FoodData Central 1901018, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1901018, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Humphrey Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 081084000216
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 33% carbohydrate, 63% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 7.1 g | 43% |
| Sodium | 633 mg | 250 mg | 85% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cheddar in this aisle
437 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheddar. Per 100 g their median is 536 calories, 821 mg of sodium and 9.5 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cheddar Cheese PALO POPCORN | 500 mg | 571 |
| Popcorn, White Cheddar NATURE'S PLACE | 500 mg | 607 |
| Lord Nut, White Cheddar & Jalapeno Peanuts LORD NUT | 500 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES) WHEY, BUTTERMILK, SALT, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTIC ACID, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5, OLEORESIN PAPRIKA, YELLOW 6, CAJUN SEASONING (SPICES, PAPRIKA, SALT, GARLIC, ONION, TRICALCIUM PHOSPHATE)
The statement lists 15 ingredients at the top level, beginning with Popcorn, Sunflower Oil, Partially Hydrogenated Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Humphrey Co. submitted to USDA (FoodData Central 1901018).
Questions about this product
How many calories are in Humphrey Popcorn Company Cajun Cheddar Popcorn?
170 per 1 1/2 cup (30g) serving, and 567 per 100 g.
How much sodium is in Humphrey Popcorn Company Cajun Cheddar Popcorn?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Humphrey Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov