GetFoodFacts

Nice! · Flavored Rice Dishes

Cajun Rice and Beans

A 72g serving of Cajun Rice and Beans by Nice! has 250 calories, 2g of sugars and 430mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2073571, record updated Jul 14, 2017).

Nutrition Facts

Serving size72g
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 51g19%
Dietary Fiber 8g29%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049022806030
UPC
049022806030
Category
Flavored Rice Dishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 62% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 78% carbohydrate, 5% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cajun Rice and Beans against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g2.2 g62%
Sodium597 mg969 mg27%
Protein15.3 g8.9 g97%
Calories34735632%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other beans in this aisle

55 of the 731 flavored rice dishes products are named beans. Per 100 g their median is 351 calories, 1,000 mg of sodium and 11.1 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Beans and Rice HANNAFORD450 mg271
Yellow Spanish-style Rice with Black Beans, Red Peppers and Sweet Corn, Yellow Spanish-style EL MONTEREY443 mg179
Low Sodium Rice & Red Beans GOYA300 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): PRECOOKED LONG GRAIN RICE (NIACIN [NIACINAMIDE], IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID), RED BEANS, BLACK EYED PEAS, NAVY BEAN FLOUR, TOMATOES, ONIONS, CORN, GREEN BELL PEPPERS, CELERY, SALT, GARLIC, ONION POWDER, ACETYLATED MONOGLYCERIDE, BLACK PEPPER, PARSLEY, CAYENNE PEPPER SAUCE POWDER (HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], MALTODEXTRIN, AND SILICON DIOXIDE), THYME, NATURAL FLAVOR (INCLUDES SMOKE), CAYENNE PEPPER, BAY LEAF, WHITE PEPPER

The statement lists 21 ingredients at the top level, beginning with Precooked Long Grain Rice (niacin [niacinamide], Iron [ferric Orthophosphate], Thiamine [thiamine Mononitrate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2073571).

Questions about this product

How many calories are in Nice! Cajun Rice and Beans?

250 per 72g serving, and 347 per 100 g.

How much sodium is in Nice! Cajun Rice and Beans?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Walgreens Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov