Pristine Seafoods · Frozen Fish and Seafood
Cajun-style with Sweet Corn Butter Farro Grains, Tri-colored Carrots, Peppers, Zucchini & English Peas Swordfish, Cajun-style with Sweet Corn Butter
One package (340g) serving of Cajun-style with Sweet Corn Butter Farro Grains, Tri-colored Carrots, Peppers, Zucchini & English Peas Swordfish, Cajun-style with Sweet Corn Butter by Pristine Seafoods has 650 calories, 18g of sugars and 550mg of sodium, as submitted by Royal Oak Farm, Inc. to USDA (FoodData Central 2424050, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424050, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Royal Oak Farm, Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854915006523
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 97% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 50% carbohydrate, 29% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 0 g | 97% |
| Sodium | 162 mg | 298 mg | 32% |
| Protein | 10.3 g | 16.1 g | 13% |
| Calories | 191 | 105 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): FARRO, SWORDFISH, CARROTS, MIXED PEPPERS AND ONION, ZUCCHINI SQUASH, SWEET CORN BUTTER BLEND (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNEL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT, CORN, SUGAR, CILANTRO, YELLOW ONION, SEA SALT, KEY WEST LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE, LIME OIL), TURMERIC, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, PEPPERCORN MELANGE (BLACK PEPPERCORNS, WHITE PEPPERCORNS, PINK PEPPERCORNS (SCHINUS TEREBINTHIFOLIOUS), AND GREEN PEPPERCORNS), ENGLISH PEAS, TASSO SPICE BLEND.
The statement lists 6 ingredients at the top level, beginning with Farro, Swordfish, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Royal Oak Farm, Inc. submitted to USDA (FoodData Central 2424050).
Questions about this product
How many calories are in Pristine Seafoods Cajun-style with Sweet Corn Butter Farro Grains, Tri-colored Carrots, Peppers, Zucchini & English Peas Swordfish, Cajun-style with Sweet Corn Butter?
650 per 1 package (340g) serving, and 191 per 100 g.
How much sodium is in Pristine Seafoods Cajun-style with Sweet Corn Butter Farro Grains, Tri-colored Carrots, Peppers, Zucchini & English Peas Swordfish, Cajun-style with Sweet Corn Butter?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Royal Oak Farm, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov