Cake, pudding-type, yellow, dry mix

USDA Standard Reference Baked Products

Cake, pudding-type, yellow, dry mix contains 423 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.0g of protein, 9.8g of fat, and 80.0g of carbohydrates. Dietary fiber: 0.7g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 423 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 860mg 37% Total Carbohydrate 80g 29% Dietary Fiber 0.7g 3% Total Sugars 44g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 115mg 9% Iron 2mg 9% Potassium 63mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

423
Calories per 100g
P: 4gF: 9.8gC: 80g
4.0g
Protein
9.8g
Total Fat
80.0g
Carbs
0.7g
Fiber
44.2g
Sugar
860mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 80.0 G 0%
Energy 423.0 KCAL
Fiber, total dietary 0.7 G 0%
Protein 4.0 G 0%
Total Sugars 44.2 G
Total lipid (fat) 9.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.2 G
Caffeine 0.0 MG
Energy 1768.0 kJ
Theobromine 0.0 MG
Water 4.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Choline, total 4.8 MG
Cystine 0.1 G
Folate, DFE 171.0 UG
Folate, food 9.0 UG
Folate, total 104.0 UG
Folic acid 95.0 UG
Glutamic acid 1.2 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 2.6 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.3 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 115.0 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 63.0 MG 1%
Sodium, Na 860.0 MG 37%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 9.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 253.0 MG
Retinol 0.0 UG
Selenium, Se 2.4 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.8 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 2.5 G 0%
Fatty acids, total monounsaturated 5.5 G
Fatty acids, total polyunsaturated 1.3 G
MUFA 16:1 0.0 G
MUFA 18:1 5.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 1.3 G
SFA 18:0 1.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1.0 UG

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Frequently Asked Questions

How many calories are in Cake, pudding-type, yellow, dry mix?
Cake, pudding-type, yellow, dry mix contains 423 calories per 100g. It has 4.0g of protein, 9.8g of fat, and 80.0g of carbohydrates.
What are the macros in Cake, pudding-type, yellow, dry mix?
Per 100g, Cake, pudding-type, yellow, dry mix has 4.0g protein (4% of calories), 9.8g fat, and 80.0g carbs. Fiber: 0.7g. Sugar: 44.2g.
How much sodium is in Cake, pudding-type, yellow, dry mix?
Cake, pudding-type, yellow, dry mix contains 860mg of sodium per 100g, which is 37% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174946). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.