USDA Survey

Cake, strawberry shortcake

According to USDA FoodData Central (FDC ID 2707896, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

214
Caloriesmoderate density
3.3g
Proteinmoderate · 7% DV
40.1g
Carbsgood source · 15% DV
4.7g
Fatmoderate · 6% DV
214 calories per 100g

Cake, strawberry shortcake contains 214 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 4.7g of fat, and 40.1g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Cake, strawberry shortcake is sugar-heavy, with 25.9g of sugar per 100g.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
214
calories per 100g
25.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cake, strawberry shortcake contains 214 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 4.7g of fat, and 40.1g of carbohydrates per 100g. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cake, strawberry shortcake is catalogued there as FDC ID 2707896, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Cake, strawberry shortcake balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 214 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 62mg 21% Sodium 313mg 14% Total Carbohydrate 40g 15% Dietary Fiber 0.9g 3% Total Sugars 26g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 55mg 4% Iron 2mg 9% Potassium 116mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

214
Calories per 100g

214 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
214 kcal = 11% of FDA 2,000 kcal Daily Value
P: 3.3gF: 4.7gC: 40.1g
3.3g
Protein
7% DV
4.7g
Total Fat
6% DV
40.1g
Carbs
15% DV
0.9g
Fiber
3% DV
25.9g
Sugar
no FDA DV
313mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Cake, strawberry shortcake ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cake, strawberry shortcake vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 40.1 G
15%
Energy 214 KCAL
Fiber, total dietary 0.90 G
3%
Protein 3.3 G
7%
Total Sugars 25.9 G
Total lipid (fat) 4.7 G
6%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 51.0 G

Vitamins

Nutrient Amount % DV
Choline, total 23 MG
Folate, DFE 41.0 UG
Folate, food 12.0 UG
Folate, total 29.0 UG
Folic acid 17.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 12 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG
4%
Iron, Fe 2 MG
9%
Potassium, K 116 MG
2%
Sodium, Na 313 MG
14%
Carotene, alpha 0.0 UG
Carotene, beta 17.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 10 MG
Phosphorus, P 86 MG
Retinol 50.0 UG
Selenium, Se 5.0 UG
Vitamin A, RAE 51.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 62 MG
21%
Fatty acids, total saturated 2.5 G
12%
Fatty acids, total monounsaturated 1.4 G
Fatty acids, total polyunsaturated 0.36 G
MUFA 16:1 0.11 G
MUFA 18:1 1.3 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.28 G
PUFA 18:3 0.06 G
PUFA 18:4 0.00 G
PUFA 20:4 0.02 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.08 G
SFA 12:0 0.09 G
SFA 14:0 0.34 G
SFA 16:0 1.2 G
SFA 18:0 0.50 G
SFA 4:0 0.11 G
SFA 6:0 0.06 G
SFA 8:0 0.04 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 50.0 UG

Key takeaways

  • Cake, strawberry shortcake delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 214 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Cake, strawberry shortcake side-by-side with Crisp and Crisp

Frequently Asked Questions

How many calories are in Cake, strawberry shortcake?
Cake, strawberry shortcake contains 214 calories per 100g. It has 3.3g of protein, 4.7g of fat, and 40.1g of carbohydrates.
What are the macros in Cake, strawberry shortcake?
Per 100g, Cake, strawberry shortcake has 3.3g protein (6% of calories), 4.7g fat, and 40.1g carbs. Fiber: 0.9g. Sugar: 25.9g.
How much sodium is in Cake, strawberry shortcake?
Cake, strawberry shortcake contains 313mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Cake, strawberry shortcake high in fiber?
Cake, strawberry shortcake contains 0.9g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Cake, strawberry shortcake keto-friendly?
Cake, strawberry shortcake has 40.1g of carbs per 100g (75% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cake, strawberry shortcake good for a diet?
Cake, strawberry shortcake has 214 calories per 100g. Fat content: 4.7g.
How does Cake, strawberry shortcake compare to other foods?
Cake, strawberry shortcake provides 214 calories and 3.3g protein per 100g. That is 65 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2707896) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.