Sea Tru · Frozen Dinners and Entrees
Calamari Marinara with Pasta
A 1/2 of (140g) serving of Calamari Marinara with Pasta by Sea Tru has 120 calories, 2g of sugars and 330mg of sodium, as submitted by Stavis Seafoods, Inc. to USDA (FoodData Central 2161942, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2161942, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stavis Seafoods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 091372013286
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 49% carbohydrate, 22% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 35% |
| Sodium | 236 mg | 296 mg | 27% |
| Protein | 6.4 g | 6.5 g | 49% |
| Calories | 86 | 133 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pasta in this aisle
598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 159 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Four Cheese Mac & Cheese Pipette Pasta in a Crearny Cheese Sauce Consisting of Cream Cheese, Monterey Jack, White Cheddar and Fontina Cheeses CADENCE KITCHEN | 186 mg | 150 |
| Home Style Cheese Stuffed Rigatoni Pasta PEDE | 186 mg | 193 |
| Chicken and Cheese Skillet Meal with Pasta and Vegetables AHOLD | 185 mg | 78 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): SQUID (LOLIGO SPP., WATER, SALT, SODIUM CITRATE AND CITRIC ACID AS ANTIOXIDANTS), COOKED PASTA (WATER, DURUM WHEAT), TOMATOES, ONION, BELL PEPPER, EXTRA VIRGIN OLIVE OIL, WHITE WINE, MODIFIED CORNSTARCH, SUGAR, GARLIC POWDER, SALT, COGNAC, JALAPENO PEPPER, XANTHAN GUM, CITRIC ACID, SPICES AND NATURAL FLAVORS.
The statement lists 16 ingredients at the top level, beginning with Squid (loligo Spp., Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Stavis Seafoods, Inc. submitted to USDA (FoodData Central 2161942).
Questions about this product
How many calories are in Sea Tru Calamari Marinara with Pasta?
120 per 1/2 of (140g) serving, and 86 per 100 g.
How much sodium is in Sea Tru Calamari Marinara with Pasta?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stavis Seafoods, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov