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Whole Foods Market · Candy

Candy Cane Caramels

A 11 pieces (40g) serving of Candy Cane Caramels by Whole Foods Market has 190 calories, 21g of sugars and 40mg of sodium, as submitted by Great Host International, Inc. to USDA (FoodData Central 2286253, record updated Jul 14, 2017).

Nutrition Facts

Serving size11 pieces (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 40mg2%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Great Host International, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811455012414
UPC
811455012414
Category
Candy
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 35% of the 19,635 candy products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 50% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Candy Cane Caramels against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52.5 g57.9 g35%
Sodium100 mg50 mg69%
Protein2.5 g2 g52%
Calories47537584%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other caramels in this aisle

363 of the 19,635 candy products are named caramels. Per 100 g their median is 417 calories, 234 mg of sodium and 3 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Chocolate Barrel Aged Bourbon Caramels MARICH79 mg439
Caramel Filled Chocolate Holiday Caramels WERTHER'S ORIGINAL77 mg462
Milk Smoked Salt Caramels JO'S CANDIES74 mg441

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramels", one per barcode.

What is in it

Ingredients (as submitted): WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, VANILLA), DARK CHOCOLATE (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), CORN SYRUP, SUGAR, CREAM (MILK), PALM KERNAL OIL, SALT, SOY LECITHIN, COLOR ADDED (BEET JUICE CONCENTRATE, TURMERIC, TITANIUM DIOXIDE), NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

The statement lists 13 ingredients at the top level, beginning with White Chocolate (sugar, Cocoa Butter, Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Great Host International, Inc. submitted to USDA (FoodData Central 2286253).

More Whole Foods Market candy

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Candy Cane Caramels?

190 per 11 pieces (40g) serving, and 475 per 100 g.

How much sodium is in Whole Foods Market Candy Cane Caramels?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Great Host International, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov