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High Valley Orchard · Popcorn, Peanuts, Seeds and Related Snacks

Canyon Runner Trail

A 3 Tbsp (28g) serving of Canyon Runner Trail by High Valley Orchard has 120 calories, 14g of sugars and 30mg of sodium, as submitted by Lehi Valley Trading Company, Inc. to USDA (FoodData Central 1959482, record updated Dec 7, 2018).

Nutrition Facts

Serving size3 Tbsp (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lehi Valley Trading Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0095248745820
UPC
095248745820
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Canyon Runner Trail against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g7.1 g91%
Sodium107 mg250 mg34%
Protein7.1 g13.3 g22%
Calories4295369%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 620 have less sodium than this one.

What is in it

Ingredients (as submitted): RAISINS (SUNFLOWER AND/OR CANOLA OIL), BANANA CHIPS (COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), PAPAYA (SUGAR, SODIUM METABISULPHITE [AS S02], COLORS [YELLOW #5, YELLOW #6], CALCIUM CHLORIDE, CITRIC ACID]), PINEAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE), PEANUTS (PEANUT OIL, SALT), M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [BLUE #1 LAKE, YELLOW #6, RED #40, YELLOW #5, BLUE #1, RED #40 LAKE, BLUE #2 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2], CARNAUBA WAX, GUM ACACIA), PEANUT M&MS CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCA BUTTER, LACTOSE, MILK FAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL & NATURAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - PALM OIL, CORN SYRUP, DEXTRIN, COLORING [BLUE #1 LAKE, RED #40, YELLOW #6, YELLOW #5, BLUE #1, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #2], CARNAUBA WAX, GUM ACACIA), ALMONDS (PEANUT OIL, SALT), COCONUT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement Lehi Valley Trading Company, Inc. submitted to USDA (FoodData Central 1959482).

More High Valley Orchard popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Macadamia Crunch42946.43 g36 mg
Cran - Slam Trail44440.74 g130 mg
Pumpkin Spiced Popcorn44834.48 g362 mg
Organic Cranberry Crunch Trail46234.62 g0 mg
Tropical Paradise Trail39460.61 g197 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in High Valley Orchard Canyon Runner Trail?

120 per 3 Tbsp (28g) serving, and 429 per 100 g.

How much sodium is in High Valley Orchard Canyon Runner Trail?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lehi Valley Trading Company, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov