Branded Food · GIANT EAGLE

Giant Eagle Caprese Ciabatta Sandwich

According to USDA FoodData Central (FDC ID 1314420, data refreshed July 2026), nutrition facts per 275g serving, sourced verbatim.

641
Caloriesmoderate density
28.0g
Proteinhigh · 56% DV
55.0g
Carbshigh · 20% DV
34.0g
Fathigh · 44% DV
641 calories per 275g serving

Giant Eagle Caprese Ciabatta Sandwich contains 641 calories per 275g serving according to USDA FoodData Central. It has 28.0g of protein, 34.0g of fat, and 55.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Giant Eagle Caprese Ciabatta Sandwich carries 10.2g of protein per 100g, more than 51% of USDA whole foods.

10.2g
protein per 100g
Top 49%
protein vs USDA whole foods
233
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Giant Eagle Caprese Ciabatta Sandwich by GIANT EAGLE contains 641 calories per 275g serving (233 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 28.0g of protein, 34.0g of fat, and 55.0g of carbohydrates per 275g serving. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Giant Eagle Caprese Ciabatta Sandwich is catalogued there as FDC ID 1314420, a branded food entry from GIANT EAGLE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Giant Eagle Caprese Ciabatta Sandwich balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1130mg per 275g serving (49% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 275g Amount per serving Calories 641 % Daily Value* Total Fat 34g 44% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 66mg 22% Sodium 1130mg 49% Total Carbohydrate 55g 20% Dietary Fiber 5g 18% Total Sugars 5g Includes 0g Added Sugars 0% Protein 28g Vitamin D 0mcg 0% Calcium 600mg 46% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 275g serving · 233 kcal per 100g basis

Macro Breakdown

641
Calories per 275g serving
233 kcal per 100g (USDA basis)

641 kcal = 32% of FDA 2,000 kcal Daily Value

0%100%32of 2,000 kcal
641 kcal = 32% of FDA 2,000 kcal Daily Value
P: 28.0gF: 34.0gC: 55.0g
28.0g
Protein
56% DV
34.0g
Total Fat
44% DV
55.0g
Carbs
20% DV
5.0g
Fiber
18% DV
5.0g
Sugar
no FDA DV
1130mg
Sodium
49% DV

Values shown per 275g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Giant Eagle Caprese Ciabatta Sandwich ranks on protein

Its 10.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Giant Eagle Caprese Ciabatta Sandwich vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.0 G
7%
Energy 233 KCAL
Fiber, total dietary 1.8 G
6%
Protein 10.2 G
20%
Total Sugars 1.8 G
Total lipid (fat) 12.4 G
16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG
17%
Iron, Fe 1 MG
7%
Sodium, Na 411 MG
18%
Vitamin A, IU 545 IU

Lipids

Nutrient Amount % DV
Cholesterol 24 MG
8%
Fatty acids, total saturated 4.4 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Giant Eagle Caprese Ciabatta Sandwich delivers 28.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 641 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Giant Eagle Caprese Ciabatta Sandwich? ▼
Giant Eagle Caprese Ciabatta Sandwich contains 641 calories per 275g serving (233 cal per 100g basis, USDA storage). It has 28.0g of protein, 34.0g of fat, and 55.0g of carbohydrates.
What are the macros in Giant Eagle Caprese Ciabatta Sandwich? ▼
Per 275g serving, Giant Eagle Caprese Ciabatta Sandwich has 28.0g protein (17% of calories), 34.0g fat, and 55.0g carbs. Fiber: 5.0g. Sugar: 5.0g.
How much sodium is in Giant Eagle Caprese Ciabatta Sandwich? ▼
Giant Eagle Caprese Ciabatta Sandwich contains 1130mg of sodium per 275g serving, which is 49% of the recommended daily limit (2,300mg).
Is Giant Eagle Caprese Ciabatta Sandwich high in fiber? ▼
Giant Eagle Caprese Ciabatta Sandwich contains 5.0g of dietary fiber per 275g serving, which is 18% of the daily recommended value (28g).
Is Giant Eagle Caprese Ciabatta Sandwich keto-friendly? ▼
Giant Eagle Caprese Ciabatta Sandwich has 55.0g of carbs per 275g serving (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Giant Eagle Caprese Ciabatta Sandwich good for a diet? ▼
Giant Eagle Caprese Ciabatta Sandwich has 641 calories per 275g serving. With 28.0g of protein, it can help with satiety. Fat content: 34.0g. Contains 5.0g fiber which aids digestion.
How does Giant Eagle Caprese Ciabatta Sandwich compare to other foods? ▼
Giant Eagle Caprese Ciabatta Sandwich provides 641 calories and 28.0g protein per 275g serving. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1314420) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 275g serving for this product, the headline values (calories, macros) are multiplied by 275/100 = 2.750 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.