Capri Sun · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count
A 354ml serving of Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count has 60 calories, 15g of sugars and 25mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2559950, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2559950, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 087684011133
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 15% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 9.6 g | 15% |
| Sodium | 7 mg | 8 mg | 48% |
| Protein | 0 g | 0 g | 0% |
| Calories | 17 | 46 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other beverage in this aisle
573 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named beverage. Per 100 g their median is 29 calories, 5 mg of sodium and 0 g of protein; 352 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lite Juice Beverage, Tropical Blend LANGERS | 5 mg | 25 |
| Real Fruit Juice Blend Beverage, Blue Agave Pomegranate Mojito LO | 5 mg | 12 |
| Antioxidant Beverage, Strawberry Watermelon MAIN SQUEEZE | 5 mg | 5 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): FRUIT PUNCH INGREDIENTS: FILTERED WATER, SUGAR, CITRIC ACID, STEVIA LEAF EXTRACT NATURAL FLAVOR, STRAWBERRY KIWI INGREDIENTS: FILTERED WATER, SUGAR, CITRIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVOR, TROPICAL TIDE INGREDIENTS: FILTERED WATER, SUGAR, CITRIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVOR
The statement lists 14 ingredients at the top level, beginning with Fruit Punch Ingredients: Filtered Water, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2559950).
More Capri Sun fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sport Flavored Water Beverage Variety Pack, Fruit Frenzy, Lemon Lime Rush, Grape Blast | 17 | 3.95 g | 48 mg |
| Mixed Berry Reduced Sugar Flavored Juice Drink Blend From Concentrate | 17 | 3.39 g | 8 mg |
| Strawberry Kiwi Juice Drink Blend | 17 | 3.95 g | 8 mg |
| Capri Sun Juice Drink Blend Variety Pack, 6 Fl Oz, 30 Count | 20 | 4.52 g | 8 mg |
| Fruit Punch Reduced Sugar Flavored Juice Drink Blend | 11 | 2.82 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count?
60 per 354ml serving, and 17 per 100 g.
How much sodium is in Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov