Marvel · Chocolate
Captain America Chocolate Chip Bark
A 3 pieces (30g) serving of Captain America Chocolate Chip Bark by Marvel has 130 calories, 12g of sugars and 135mg of sodium, as submitted by MARVEL to USDA (FoodData Central 474718, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 474718, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MARVEL submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 628834040612
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 29% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 47.5 g | 29% |
| Sodium | 450 mg | 77 mg | 97% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 433 | 514 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bark in this aisle
158 of the 9,187 chocolate products are named bark. Per 100 g their median is 529 calories, 74 mg of sodium and 5.9 g of protein; 154 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate with Peanut Butter Gourmet Mini Bark TARGET | 324 mg | 588 |
| Harmons, Fernwood Cashew Bark with Sea Salt HARMONS | 320 mg | 554 |
| Milk Chocolate Pretzel with Sea Salt & Toffee Mini Bark WONDERSHOP | 309 mg | 559 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA AMYLASE ENZYME, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND VANILLA), BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, COLOR ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), ARTIFICIAL FLAVOR, MOLASSES, SALT, BAKING SODA. TOPPING: SPRINKLES (SUGAR, MODIFIED CORNSTARCH, RICE FLOUR, VEGETABLE OILS [PALM & PAM KERNEL], CORNSTARCH, SHELLA, GUM ARABIC, SOY LECITHIN, XANTHAN GUM, MONO-DIGLYCERIDES, POLYSORBATE 60, ARTIFICIAL COLORS [FD&C BLUE #1, FD&C RED #40, FD&C YELLOW #6], ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR]).
The statement lists 10 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement MARVEL submitted to USDA (FoodData Central 474718).
Questions about this product
How many calories are in Marvel Captain America Chocolate Chip Bark?
130 per 3 pieces (30g) serving, and 433 per 100 g.
How much sodium is in Marvel Captain America Chocolate Chip Bark?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MARVEL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov