Branded Food · SIGNATURE SELECT

Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and…

According to USDA FoodData Central (FDC ID 2654592, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

531
Calorieshigh density
15.6g
Proteinhigh · 31% DV
43.8g
Carbsgood source · 16% DV
34.4g
Fathigh · 44% DV
531 calories per 100g

Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew contains 531 calories per 100g according to USDA FoodData Central. It has 15.6g of protein, 34.4g of fat, and 43.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew is fiber-rich, with 6.2g of dietary fiber per 100g.

15.6g
protein per 100g
Top 37%
protein vs USDA whole foods
531
calories per 100g
6.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew by SIGNATURE SELECT contains 531 calories per 100g, according to the USDA FoodData Central database. It provides 15.6g of protein, 34.4g of fat, and 43.8g of carbohydrates per 100g. Dietary fiber: 6.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew is catalogued there as FDC ID 2654592, a branded food entry from SIGNATURE SELECT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 22% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 531 % Daily Value* Total Fat 34g 44% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 0mg 0% Sodium 234mg 10% Total Carbohydrate 44g 16% Dietary Fiber 6g 22% Total Sugars 28g Includes 25g Added Sugars 50% Protein 16g Vitamin D 0mcg 0% Calcium 94mg 7% Iron 2mg 10% Potassium 500mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

531
Calories per 100g

531 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
531 kcal = 27% of FDA 2,000 kcal Daily Value
P: 15.6gF: 34.4gC: 43.8g
15.6g
Protein
31% DV
34.4g
Total Fat
44% DV
43.8g
Carbs
16% DV
6.2g
Fiber
22% DV
28.1g
Sugar
no FDA DV
234mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew ranks on protein

Its 15.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 43.8 G
16%
Energy 531 KCAL
Fiber, total dietary 6.2 G
22%
Protein 15.6 G
31%
Total Sugars 28.1 G
Total lipid (fat) 34.4 G
44%

Vitamins

Nutrient Amount % DV
Sugars, added 25.0 G
50%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG
7%
Iron, Fe 2 MG
10%
Potassium, K 500 MG
11%
Sodium, Na 234 MG
10%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 9.4 G
47%
Fatty acids, total trans 0.00 G

Key takeaways

  • Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew delivers 15.6g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 531 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew? ▼
Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew contains 531 calories per 100g. It has 15.6g of protein, 34.4g of fat, and 43.8g of carbohydrates.
What are the macros in Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew? ▼
Per 100g, Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew has 15.6g protein (12% of calories), 34.4g fat, and 43.8g carbs. Fiber: 6.2g. Sugar: 28.1g.
How much sodium is in Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew? ▼
Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew contains 234mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew high in fiber? ▼
Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew contains 6.2g of dietary fiber per 100g, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.
Is Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew keto-friendly? ▼
Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew has 43.8g of carbs per 100g (33% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew good for a diet? ▼
Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew has 531 calories per 100g. With 15.6g of protein, it can help with satiety. Fat content: 34.4g. Contains 6.2g fiber which aids digestion.
How does Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew compare to other foods? ▼
Signature Select Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies, and Cashews Trail Mix, Caramel Cashew provides 531 calories and 15.6g protein per 100g. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2654592) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.