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Popcornopolis · Popcorn, Peanuts, Seeds and Related Snacks

Caramel & Cheddar Cheese Flavored Popcorn Mix

One cup (28g) serving of Caramel & Cheddar Cheese Flavored Popcorn Mix by Popcornopolis has 140 calories, 10g of sugars and 200mg of sodium, as submitted by Popcornopolis LLC to USDA (FoodData Central 2311045, record updated Mar 13, 2021).

Nutrition Facts

Serving size1 cup (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 200mg9%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Popcornopolis LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857496006036
UPC
857496006036
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 74% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel & Cheddar Cheese Flavored Popcorn Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g7.1 g74%
Sodium714 mg250 mg88%
Protein7.1 g13.3 g22%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,585 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ht Traders, Lite Salted Popcorn Harris-Teeter Inc.571 mg464
Delight Air Popped Popcorn, Sweet & Spicy Bbq SMARTFOOD571 mg464
Cracker Jack, Popcorn, Chocolate Peanut Butter CRACKER JACK571 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, BROWN SUGAR, CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, CHEDDAR SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], BUTTERMILK, SEA SALT, CULTURED WHOLE MILK, NONFAT DRY MILK, PAPRIKA EXTRACT, LACTIC ACID, NATURAL FLAVOR), SUNFLOWER OIL, BUTTER (CREAM, SALT), SEA SALT, BAKING SODA, VANILLA FLAVOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, ROSEMARY EXTRACT.

The statement lists 14 ingredients at the top level, beginning with Popcorn, Brown Sugar, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.

Source: the ingredient statement Popcornopolis LLC submitted to USDA (FoodData Central 2311045).

More Popcornopolis popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Popcornopolis Caramel & Cheddar Cheese Flavored Popcorn Mix?

140 per 1 cup (28g) serving, and 500 per 100 g.

How much sodium is in Popcornopolis Caramel & Cheddar Cheese Flavored Popcorn Mix?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Popcornopolis LLC submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov