Branded Food · EQUATE

Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat

According to USDA FoodData Central (FDC ID 2550832, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

364
Caloriesmoderate density
22.7g
Proteinhigh · 45% DV
47.7g
Carbsgood source · 17% DV
18.2g
Fathigh · 23% DV
364 calories per 100g

Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat contains 364 calories per 100g according to USDA FoodData Central. It has 22.7g of protein, 18.2g of fat, and 47.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 80% of USDA whole foods

The verdict

Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat is a protein standout, richer in protein than 80% of USDA whole foods.

22.7g
protein per 100g
Top 20%
protein vs USDA whole foods
364
calories per 100g
18.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat by EQUATE contains 364 calories per 100g, according to the USDA FoodData Central database. It provides 22.7g of protein, 18.2g of fat, and 47.7g of carbohydrates per 100g. Dietary fiber: 18.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat is catalogued there as FDC ID 2550832, a branded food entry from EQUATE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 65% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (38% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 364 % Daily Value* Total Fat 18g 23% Saturated Fat 11g 57% Trans Fat 0g Cholesterol 0mg 0% Sodium 261mg 11% Total Carbohydrate 48g 17% Dietary Fiber 18g 65% Total Sugars 2g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 500mg 38% Iron 2mg 13% Potassium 432mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

364
Calories per 100g

364 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
364 kcal = 18% of FDA 2,000 kcal Daily Value
P: 22.7gF: 18.2gC: 47.7g
22.7g
Protein
45% DV
18.2g
Total Fat
23% DV
47.7g
Carbs
17% DV
18.2g
Fiber
65% DV
2.3g
Sugar
no FDA DV
261mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat ranks on protein

Its 22.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat vs every USDA reference food

USDA reference (whole) foods with a protein value

23 Top 20% higher than 80% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.7 G
17%
Energy 364 KCAL
Fiber, total dietary 18.2 G
65%
Protein 22.7 G
45%
Total Sugars 2.3 G
Total lipid (fat) 18.2 G
23%

Vitamins

Nutrient Amount % DV
Folate, total 121.0 UG
Folic acid 218.0 UG
Niacin 5 MG
Riboflavin 1 MG
Thiamin 1 MG
Vitamin B-12 1.4 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 23 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG
38%
Iron, Fe 2 MG
13%
Potassium, K 432 MG
9%
Sodium, Na 261 MG
11%
Vitamin D (D2 + D3), International Units 0 IU
0%
Vitamin A, IU 2636 IU
Zinc, Zn 5 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.4 G
57%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 25.0 G
Vitamin E 7.0 MG_ATE

Key takeaways

  • Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat delivers 22.7g of protein per 100g, more than 80% of USDA whole foods. See the protein ranking
  • It carries 364 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 38% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat?
Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat contains 364 calories per 100g. It has 22.7g of protein, 18.2g of fat, and 47.7g of carbohydrates.
What are the macros in Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat?
Per 100g, Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat has 22.7g protein (25% of calories), 18.2g fat, and 47.7g carbs. Fiber: 18.2g. Sugar: 2.3g.
How much sodium is in Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat?
Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat contains 261mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat high in fiber?
Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat contains 18.2g of dietary fiber per 100g, which is 65% of the daily recommended value (28g). This is considered a good source of fiber.
Is Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat keto-friendly?
Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat has 47.7g of carbs per 100g (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat good for a diet?
Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat has 364 calories per 100g. With 22.7g of protein, it can help with satiety. Fat content: 18.2g. Contains 18.2g fiber which aids digestion.
What vitamins and minerals are in Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat?
Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat is notably rich in Calcium, Ca (38% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat compare to other foods?
Equate Caramel Chocolate Peanut Nougat Snack Bars, Caramel Chocolate Peanut Nougat provides 364 calories and 22.7g protein per 100g. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2550832) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.