L. Frances Company · Popcorn, Peanuts, Seeds and Related Snacks
Caramel Corn
One package (57g) serving of Caramel Corn by L. Frances Company has 230 calories, 33g of sugars and 300mg of sodium, as submitted by L. Frances Caramel Company to USDA (FoodData Central 2104930, record updated Jun 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2104930, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that L. Frances Caramel Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890592002106
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 97% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 79% carbohydrate, 20% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.9 g | 7.1 g | 97% |
| Sodium | 526 mg | 250 mg | 79% |
| Protein | 1.8 g | 13.3 g | 1% |
| Calories | 404 | 536 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other corn in this aisle
3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 1,412 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Caramel Nut Crunch Gourmet Popcorn Snack ORVILLE REDENBACHER'S | 419 mg | 548 |
| Mama Mellace's, S' Mores Mix with Caramel Corn MAMA MELLACE'S | 417 mg | 467 |
| Iced Gingerbread Premium Popcorn, Iced Gingerbreads HARRY&DAVID | 417 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): BROWN SUGAR, POPCORN, WATER, CORN SYRUP, BUTTER (CREAM (MILK), SALT), COCONUT OIL, BAKING SODA, SALT, SOY LECITHIN.
The statement lists 9 ingredients at the top level, beginning with Brown Sugar, Popcorn, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2020), not the label on the shelf today.
Source: the ingredient statement L. Frances Caramel Company submitted to USDA (FoodData Central 2104930).
More L. Frances Company popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popcorn Ball | 429 | 3.57 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in L. Frances Company Caramel Corn?
230 per 1 package (57g) serving, and 404 per 100 g.
How much sodium is in L. Frances Company Caramel Corn?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record L. Frances Caramel Company submitted to USDA, last updated Jun 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov