GetFoodFacts

Palo Popcorn · Popcorn, Peanuts, Seeds and Related Snacks

Caramel Corn

A 2/3 cup (32g) serving of Caramel Corn by Palo Popcorn has 130 calories, 19g of sugars and 170mg of sodium, as submitted by Palo Foods, Inc. to USDA (FoodData Central 2419123, record updated Jan 28, 2022).

Nutrition Facts

Serving size2/3 cup (32g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 28g10%
Dietary Fiber <1g4%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Palo Foods, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0083724701507
UPC
083724701507
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 97% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 84% carbohydrate, 13% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 59 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Corn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars59.4 g7.1 g97%
Sodium531 mg250 mg79%
Protein3.1 g13.3 g3%
Calories4065367%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other corn in this aisle

3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 1,423 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Culinary Circle, English Toffee Popcorn CULINARY CIRCLE424 mg485
Natural Microwave Popcorn BLACK JEWELL424 mg424
7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla 7 SELECT422 mg469

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): BROWN SUGAR, POPCORN, CORN SYRUP, SOYBEAN OIL, BUTTER (PASTEURIZED CREAM, SALT), SALT, SOY LECITHIN, BAKING SODA.

The statement lists 8 ingredients at the top level, beginning with Brown Sugar, Popcorn, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Palo Foods, Inc. submitted to USDA (FoodData Central 2419123).

More Palo Popcorn popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Original Popcorn4640 g1,214 mg
Movie Theater Butter Flavor Popcorn5360 g1,393 mg
White Cheddar Cheese5710 g500 mg
Premium Cheddar Cheese5710 g1,214 mg
Jalapeno Cheddar Cheese5713.57 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Palo Popcorn Caramel Corn?

130 per 2/3 cup (32g) serving, and 406 per 100 g.

How much sodium is in Palo Popcorn Caramel Corn?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Palo Foods, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov