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Dutch Waffle Company · Cookies and Biscuits

Caramel Flavor Stroopwafels Dutch Syrup Waffles

One cookie (32g) serving of Caramel Flavor Stroopwafels Dutch Syrup Waffles by Dutch Waffle Company has 150 calories, 10g of sugars and 75mg of sodium, as submitted by AFM Deisgn, LLC to USDA (FoodData Central 1996968, record updated May 20, 2021).

Nutrition Facts

Serving size1 cookie (32g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 75mg3%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that AFM Deisgn, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860003142813
UPC
860003142813
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 45% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Flavor Stroopwafels Dutch Syrup Waffles against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g32.1 g45%
Sodium234 mg300 mg35%
Protein3.1 g5 g10%
Calories46946458%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WHEAT SYRUP, SUSTAINABLE PALM FRUIT OIL, CANE SUGAR, BUTTER, WHOLE LIQUID EGGS, SOY FLOUR, MOLASSES, WHEAT SUGAR, SEA SALT, ORGANIC CINNAMON, OAT FIBER, SOY LECITHIN, BAKING SODA.

The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Wheat Syrup, Sustainable Palm Fruit Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement AFM Deisgn, LLC submitted to USDA (FoodData Central 1996968).

Questions about this product

How many calories are in Dutch Waffle Company Caramel Flavor Stroopwafels Dutch Syrup Waffles?

150 per 1 cookie (32g) serving, and 469 per 100 g.

How much sodium is in Dutch Waffle Company Caramel Flavor Stroopwafels Dutch Syrup Waffles?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record AFM Deisgn, LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov