Niagara Chocolates · Candy
Caramel Milk Chocolate Bar
One bar (40g) serving of Caramel Milk Chocolate Bar by Niagara Chocolates has 190 calories, 20g of sugars and 30mg of sodium, as submitted by SweetWorks Confections, LLC to USDA (FoodData Central 2642933, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642933, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SweetWorks Confections, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 800093503422
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 48% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 75 mg | 50 mg | 62% |
| Protein | 5 g | 2 g | 76% |
| Calories | 475 | 375 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other chocolate in this aisle
2,979 of the 19,635 candy products are named chocolate. Per 100 g their median is 500 calories, 111 mg of sodium and 5 g of protein; 1,014 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raley's, Milk Chocolate Butter Crunch Toffee RALEY'S | 59 mg | 529 |
| Elmer Chocolate ELMER CHOCOLATE | 59 mg | 441 |
| Elmer, Happy Valentine's Day Chocolate ELMER | 59 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER*, NONFAT DRY MILK, CHOCOLATE*, BUTTERFAT (MILK), SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), CORN SYRUP, BUTTER (MILK), SUGAR, INVERT SUGAR, WHOLE MILK POWDER, MONO-AND DIGLYCERIDES, SALT, NATURAL FLAVOR (VANILLA), SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter*, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement SweetWorks Confections, LLC submitted to USDA (FoodData Central 2642933).
More Niagara Chocolates candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Mint Cups | 480 | 52 g | 20 mg |
| Caramel Apple Crisp & Bourbon Cups | 485 | 48.48 g | 61 mg |
| Salted Almond Clusters 70% Dark Chocolate | 464 | 17.86 g | 268 mg |
| Niagara Chocolates Sugar Cookie & Toffee Clusters, 4.5 Oz | 464 | 46.43 g | 143 mg |
| Peppermint Cookie Crunch Clusters | 500 | 53.57 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Niagara Chocolates Caramel Milk Chocolate Bar?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in Niagara Chocolates Caramel Milk Chocolate Bar?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SweetWorks Confections, LLC submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov