Niagara Chocolates · Candy
Peppermint Cookie Crunch Clusters
A 28g serving of Peppermint Cookie Crunch Clusters by Niagara Chocolates has 140 calories, 15g of sugars and 60mg of sodium, as submitted by SweetWorks Confections, LLC to USDA (FoodData Central 2581920, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581920, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SweetWorks Confections, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 800093121268
- Category
- Candy
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 39% of the 19,635 candy products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.6 g | 57.9 g | 39% |
| Sodium | 214 mg | 50 mg | 88% |
| Protein | 3.6 g | 2 g | 67% |
| Calories | 500 | 375 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other clusters in this aisle
63 of the 19,635 candy products are named clusters. Per 100 g their median is 474 calories, 150 mg of sodium and 5 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Cashew Caramel Clusters THE FRESH MARKET | 162 mg | 475 |
| White Caramel Cashew Clusters Torn & Glasser Inc | 161 mg | 500 |
| Very Berry Flavored Gummy Clusters Candy NERDS | 150 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER*, NONFAT DRY MILK, CHOCOLATE*, BUTTERFAT (MILK), SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), COOKIE PIECES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI*, CANOLA OIL, SALT, NATURAL FLAVOR, SODIUM BICARBONATE), PEPPERMINT PIECES (SUGAR, ORGANIC RICE SYRUP, COLORED WITH RED CABBAGE & PURPLE CARROTS, PEPPERMINT OIL), PEANUT, ALMOND, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), *RAINFOREST ALLIANCE CERTIFIED
The statement lists 7 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter*, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement SweetWorks Confections, LLC submitted to USDA (FoodData Central 2581920).
More Niagara Chocolates candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Eggs Milk Chocolate | 500 | 50 g | 67 mg |
| Gingerbread Cookie Clusters | 500 | 50 g | 196 mg |
| Double Chocolate Frosting Cups | 500 | 58.33 g | 62 mg |
| Caramel Apple Crisp & Bourbon Cups | 485 | 48.48 g | 61 mg |
| Double Chocolate Mint Cups | 480 | 52 g | 20 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Niagara Chocolates Peppermint Cookie Crunch Clusters?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Niagara Chocolates Peppermint Cookie Crunch Clusters?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SweetWorks Confections, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov