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Whole Foods Market · Ice Cream and Frozen Yogurt

Caramel & Sea Salt Authentic Italian Gelato

A 2/3 cup (100g) serving of Caramel & Sea Salt Authentic Italian Gelato by Whole Foods Market has 200 calories, 27g of sugars and 50mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2145210, record updated Apr 8, 2020).

Nutrition Facts

Serving size2/3 cup (100g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 27g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D not declared
Calcium 130mg10%
Iron 0.5mg3%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482480219
UPC
099482480219
Category
Ice Cream and Frozen Yogurt
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 90% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 61% carbohydrate, 35% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel & Sea Salt Authentic Italian Gelato against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27 g21.8 g90%
Sodium50 mg74 mg23%
Protein2 g3.4 g18%
Calories20021537%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other gelato in this aisle

804 of the 12,840 ice cream and frozen yogurt products are named gelato. Per 100 g their median is 203 calories, 57 mg of sodium and 3.8 g of protein; 250 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Haagen-dazs, Gelato, Italian Style Frozen Dessert, Vanilla Bean HAAGEN-DAZS39 mg223
Mini Chocolate Gelato GREEN WAY39 mg224
Very Berry Cat Handmade Gelato Pop Bars GELATYS39 mg206

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gelato", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED NONFAT MILK, SUGAR, SALTED BUTTER CARAMEL SAUCE (GLUCOSE SYRUP, SUGAR, WATER, SEA SALT, CARAMEL COLOR, PASTEURIZED CREAM, BUTTER, PECTIN, NATURAL FLAVOR, SODIUM CITRATE), EXPELLER PRESSED COCONUT OIL, DEXTROSE, GLUCOSE SYRUP, DULCE DE LECHE (GLUCOSE SYRUP, SUGAR, CONDENSED PASTEURIZED NONFAT MILK, WATER, CARAMEL COLOR, NATURAL FLAVORS, MODIFIED FOOD STARCH), ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, SALT, CARAMELIZED SUGAR, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Pasteurized Nonfat Milk, Sugar, Salted Butter Caramel Sauce (glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2145210).

More Whole Foods Market ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peppermint Italian Gelato20027.14 g50 mg
Pistachio Italian Gelato20025 g50 mg
Raspberry Cheesecake Italian Gelato20027 g45 mg
Peppermint Chocolate Chip Flavored Italian Gelato20025 g55 mg
Italian Gelato, Dark Chocolate20527.71 g36 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Caramel & Sea Salt Authentic Italian Gelato?

200 per 2/3 cup (100g) serving, and 200 per 100 g.

How much sodium is in Whole Foods Market Caramel & Sea Salt Authentic Italian Gelato?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov