Lick My Spoon · Dips and Salsa
Caramel Vegan Sauce
A 2 Tbsp (32g) serving of Caramel Vegan Sauce by Lick My Spoon has 100 calories, 21g of sugars and 60mg of sodium, as submitted by Sapore della Vita LLC. to USDA (FoodData Central 2171992, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2171992, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sapore della Vita LLC. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857592002864
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than nearly all of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 91% carbohydrate, 9% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 65.6 g | 3.3 g | 100% |
| Sodium | 188 mg | 474 mg | 6% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 312 | 107 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other sauce in this aisle
330 of the 6,489 dips and salsa products are named sauce. Per 100 g their median is 109 calories, 788 mg of sodium and 1.5 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| King's Cupboard, Organic Caramel Sauce KING'S CUPBOARD | 150 mg | 467 |
| Sauce, Caramel SOMEBODY'S MOTHER'S | 133 mg | 467 |
| Tzatziki Sauce KOWALSKI'S MARKETS | 125 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): OATMILK [(WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSION PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPATE), SEA SALT], PURE CANE SUGAR, SPRING WATER, ORGANIC VANILLA BEANS, VANILLA EXTRACT, ORGANIC, FLEUR DE SEL, NATURAL MALIC ACID.
The statement lists 8 ingredients at the top level, beginning with Oatmilk [(water, Oats), Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Sapore della Vita LLC. submitted to USDA (FoodData Central 2171992).
Questions about this product
How many calories are in Lick My Spoon Caramel Vegan Sauce?
100 per 2 Tbsp (32g) serving, and 312 per 100 g.
How much sodium is in Lick My Spoon Caramel Vegan Sauce?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sapore della Vita LLC. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov