Twix · Cookies and Biscuits
Caramel, White Chocolate Cookie Bars Mas, Caramel
One cookie (20g) serving of Caramel, White Chocolate Cookie Bars Mas, Caramel by Twix has 110 calories, 10g of sugars and 35mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575596, record updated May 3, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2575723.
Values for the declared serving and per 100 g. FoodData Central 2575596, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000528296
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 94% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 32.1 g | 94% |
| Sodium | 175 mg | 300 mg | 22% |
| Protein | 5 g | 5 g | 48% |
| Calories | 550 | 464 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other caramel in this aisle
284 of the 13,787 cookies and biscuits products are named caramel. Per 100 g their median is 471 calories, 288 mg of sodium and 3.7 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fudge, Caramel & Peanuts Flavored Caramel Nut Dreams Cookies, Fudge KEEBLER | 139 mg | 528 |
| Fudge, Caramel & Peanuts Cookies KEEBLER | 139 mg | 528 |
| The Luaghing Giraffe, Salted Caramel Snakaroons THE LUAGHING GIRAFFE | 135 mg | 538 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOY LECITHIN, NATURAL FLAVOR), GLUCOSE SYRUP, SUGAR, WHEAT FLOUR, PALM OIL, LESS THAN 2% - SKIM MILK, COCOA POWDER PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVORS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575596).
More Twix cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Twix, Cookie Bar, Peanut Butter | 550 | 35 g | 300 mg |
| Cookie Dough Cookie Bars Minis | 517 | 44.83 g | 241 mg |
| Caramel, Milk Chocolate Cookie Hearts, Caramel | 500 | 53.33 g | 200 mg |
| Caramel, Milk Chocolate Cookie Bars, Caramel | 500 | 50 g | 205 mg |
| Cookie Bars, Caramel, Milk Chocolate | 493 | 47.34 g | 197 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Twix Caramel, White Chocolate Cookie Bars Mas, Caramel?
110 per 1 cookie (20g) serving, and 550 per 100 g.
How much sodium is in Twix Caramel, White Chocolate Cookie Bars Mas, Caramel?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov