Philadelphia · Cheese
Caramelized Onion & Herb Cream Cheese Dip
A 2 Tbsp (30g) serving of Caramelized Onion & Herb Cream Cheese Dip by Philadelphia has 60 calories, less than 1g of sugars and 140mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727458, record updated Mar 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 1727458, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000069262
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 467 mg | 643 mg | 21% |
| Protein | 6.7 g | 21.4 g | 8% |
| Calories | 200 | 357 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,024 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fat Free Cottage Cheese SHAMROCK FARMS | 373 mg | 73 |
| 1% Low Fat Small Curd Cottage Cheese H-E-B | 373 mg | 82 |
| Hood, Fat Free Cottage Cheese HP Hood LLC | 372 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CARAMELIZED ONIONS, CREAM, GARLIC JUICE, SALT, CAROB BEAN GUM, DRIED PARSLEY, NONFAT MILK, ONION CONCENTRATE, LACTIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE, ENZYMES.
The statement lists 13 ingredients at the top level, beginning with Pasteurized Milk, Caramelized Onions, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727458).
More Philadelphia cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Style Black Bean & Corn Cream Cheese Dips | 200 | 3.33 g | 800 mg |
| Buffalo Style Whipped Cream Cheese Spread | 205 | 4.55 g | 682 mg |
| Smoked Salmon Cream Cheese Spread | 194 | 6.45 g | 613 mg |
| Reduced Fat Cream Cheese | 194 | 6.45 g | 387 mg |
| Spicy Jalapeno Cream Cheese Spread | 194 | 6.45 g | 484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Philadelphia Caramelized Onion & Herb Cream Cheese Dip?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Philadelphia Caramelized Onion & Herb Cream Cheese Dip?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov