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Philadelphia · Cheese

Southwest Style Black Bean & Corn Cream Cheese Dips

A 2 Tbsp (30g) serving of Southwest Style Black Bean & Corn Cream Cheese Dips by Philadelphia has 60 calories, less than 1g of sugars and 240mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727887, record updated Jan 18, 2020).

Values for the declared serving and per 100 g. FoodData Central 1727887, available Mar 19, 2021; USDA record.

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 240mg10%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000069293
UPC
021000069293
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 18% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwest Style Black Bean & Corn Cream Cheese Dips against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g0 g71%
Sodium800 mg643 mg75%
Protein6.7 g21.4 g8%
Calories20035710%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, CREAM, BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), JALAPENO PEPPERS, CORN*, WATER, VINEGAR, SALT, SKIM MILK, BLACK BEANS*, TOMATO*, ONION*, CAROB BEAN GUM, LACTIC ACID, YEAST EXTRACT, GARLIC*, CORN FLOUR, RED AND GREEN BELL PEPPERS*, NATURAL FLAVOR, SPICES, SUGAR, VINEGAR*, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE, ENZYMES.

The statement lists 26 ingredients at the top level, beginning with Pasteurized Milk, Cream, Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727887).

More Philadelphia cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramelized Onion & Herb Cream Cheese Dip2003.33 g467 mg
Buffalo Style Whipped Cream Cheese Spread2054.55 g682 mg
Smoked Salmon Cream Cheese Spread1946.45 g613 mg
Reduced Fat Cream Cheese1946.45 g387 mg
Spicy Jalapeno Cream Cheese Spread1946.45 g484 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Philadelphia Southwest Style Black Bean & Corn Cream Cheese Dips?

60 per 2 Tbsp (30g) serving, and 200 per 100 g.

How much sodium is in Philadelphia Southwest Style Black Bean & Corn Cream Cheese Dips?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jan 18, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov