USDA Standard Reference ยท Beverages

Carbonated beverage, cream soda

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 173199).

51
Calories
13.3g
Carbs

Carbonated beverage, cream soda contains 51 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Carbonated beverage, cream soda is catalogued in the USDA FoodData Central database under FDC ID 173199 as a usda standard reference entry, belonging to the "Beverages" food group. Each 30.9g serving delivers 51 calories. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry alongside 13.3g of total sugars and 12mg of sodium (1% of the 2,300mg daily limit). Understanding the energy split between protein, fat, and carbohydrates helps you decide whether this food aligns with low-carb, high-protein, or balanced-macro eating plans.

Based on the per-100g standardization (FDA convention), Carbonated beverage, cream soda qualifies as low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Beverages" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text โ€” it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30.9g Amount per serving Calories 51 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 12mg 1% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Total Sugars 13g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 0mg 0% Potassium 1mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

51
Calories per 100g

51 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
51 kcal = 3% of FDA 2,000 kcal Daily Value
P: 0gF: 0gC: 13.3g
13.3g
Carbs
13.3g
Sugar
12mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Carbonated beverage, cream soda compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

Calories 54% below average
This food51 kcal
Category avg111 kcal
Carbs 32% below average
This food13.3g
Category avg19.5g

Category averages computed live across the USDA Beverages group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.3 G 0%
Energy 51.0 KCAL โ€”
Fiber, total dietary 0.0 G 0%
Protein 0.0 G 0%
Total Sugars 13.3 G โ€”
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G โ€”
Ash 0.1 G โ€”
Caffeine 0.0 MG โ€”
Energy 213.0 kJ โ€”
Theobromine 0.0 MG โ€”
Water 86.7 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 0.0 G โ€”
Arginine 0.0 G โ€”
Aspartic acid 0.0 G โ€”
Choline, total 0.0 MG โ€”
Cystine 0.0 G โ€”
Folate, DFE 0.0 UG โ€”
Folate, food 0.0 UG โ€”
Folate, total 0.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 0.0 G โ€”
Glycine 0.0 G โ€”
Histidine 0.0 G โ€”
Isoleucine 0.0 G โ€”
Leucine 0.0 G โ€”
Lysine 0.0 G โ€”
Methionine 0.0 G โ€”
Niacin 0.0 MG โ€”
Pantothenic acid 0.0 MG โ€”
Phenylalanine 0.0 G โ€”
Proline 0.0 G โ€”
Riboflavin 0.0 MG โ€”
Serine 0.0 G โ€”
Thiamin 0.0 MG โ€”
Threonine 0.0 G โ€”
Tryptophan 0.0 G โ€”
Tyrosine 0.0 G โ€”
Valine 0.0 G โ€”
Vitamin B-12 0.0 UG โ€”
Vitamin B-12, added 0.0 UG โ€”
Vitamin B-6 0.0 MG โ€”
Vitamin C, total ascorbic acid 0.0 MG โ€”
Vitamin E, added 0.0 MG โ€”
Vitamin K (phylloquinone) 0.0 UG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 0.1 MG 0%
Potassium, K 1.0 MG 0%
Sodium, Na 12.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG โ€”
Carotene, beta 0.0 UG โ€”
Copper, Cu 0.0 MG โ€”
Cryptoxanthin, beta 0.0 UG โ€”
Fluoride, F 35.0 UG โ€”
Lycopene 0.0 UG โ€”
Magnesium, Mg 1.0 MG โ€”
Manganese, Mn 0.0 MG โ€”
Phosphorus, P 0.0 MG โ€”
Retinol 0.0 UG โ€”
Selenium, Se 0.0 UG โ€”
Vitamin A, IU 0 IU โ€”
Vitamin A, RAE 0.0 UG โ€”
Vitamin D (D2 + D3) 0.0 UG โ€”
Vitamin E (alpha-tocopherol) 0.0 MG โ€”
Zinc, Zn 0.1 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G โ€”
Fatty acids, total monounsaturated 0.0 G โ€”
Fatty acids, total polyunsaturated 0.0 G โ€”
MUFA 16:1 0.0 G โ€”
MUFA 18:1 0.0 G โ€”
MUFA 20:1 0.0 G โ€”
MUFA 22:1 0.0 G โ€”
PUFA 18:2 0.0 G โ€”
PUFA 18:3 0.0 G โ€”
PUFA 18:4 0.0 G โ€”
PUFA 20:4 0.0 G โ€”
PUFA 20:5 n-3 (EPA) 0.0 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.0 G โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.0 G โ€”
SFA 14:0 0.0 G โ€”
SFA 16:0 0.0 G โ€”
SFA 18:0 0.0 G โ€”
SFA 4:0 0.0 G โ€”
SFA 6:0 0.0 G โ€”
SFA 8:0 0.0 G โ€”

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Carbonated beverage, cream soda side-by-side with Beverages and Alcoholic beverage

Frequently Asked Questions

How many calories are in Carbonated beverage, cream soda?
Carbonated beverage, cream soda contains 51 calories per 100g.
How much sodium is in Carbonated beverage, cream soda?
Carbonated beverage, cream soda contains 12mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Carbonated beverage, cream soda keto-friendly?
Carbonated beverage, cream soda has 13.3g of carbs per 100g (104% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What food group does Carbonated beverage, cream soda belong to?
Carbonated beverage, cream soda is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 173199).

More in This Category

Other foods in Beverages

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 173199) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.