Branded Food · PUBLIX

Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast

According to USDA FoodData Central (FDC ID 1412089, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

220
Caloriesmoderate density
13.0g
Proteinhigh · 26% DV
8.0g
Carbslow · 3% DV
14.0g
Fatgood source · 18% DV
220 calories per 100g

Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast contains 220 calories per 100g according to USDA FoodData Central. It has 13.0g of protein, 14.0g of fat, and 8.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast carries 13.0g of protein per 100g, more than 58% of USDA whole foods.

13.0g
protein per 100g
Top 42%
protein vs USDA whole foods
220
calories per 100g
7.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast by PUBLIX contains 220 calories per 100g, according to the USDA FoodData Central database. It provides 13.0g of protein, 14.0g of fat, and 8.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast is catalogued there as FDC ID 1412089, a branded food entry from PUBLIX. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 650mg per 100g (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 220 % Daily Value* Total Fat 14g 18% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 50mg 17% Sodium 650mg 28% Total Carbohydrate 8g 3% Dietary Fiber 0g 0% Total Sugars 7g Includes 6g Added Sugars 12% Protein 13g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 0mg 2% Potassium 180mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

220
Calories per 100g

220 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
220 kcal = 11% of FDA 2,000 kcal Daily Value
P: 13.0gF: 14.0gC: 8.0g
13.0g
Protein
26% DV
14.0g
Total Fat
18% DV
8.0g
Carbs
3% DV
7.0g
Sugar
no FDA DV
650mg
Sodium
28% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast ranks on protein

Its 13.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.0 G
3%
Energy 220 KCAL
Fiber, total dietary 0.00 G
0%
Protein 13.0 G
26%
Total Sugars 7.0 G
Total lipid (fat) 14.0 G
18%

Vitamins

Nutrient Amount % DV
Sugars, added 6.0 G
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG
1%
Iron, Fe 0 MG
2%
Potassium, K 180 MG
4%
Sodium, Na 650 MG
28%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 50 MG
17%
Fatty acids, total saturated 2.5 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast delivers 13.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 220 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast?
Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast contains 220 calories per 100g. It has 13.0g of protein, 14.0g of fat, and 8.0g of carbohydrates.
What are the macros in Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast?
Per 100g, Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast has 13.0g protein (24% of calories), 14.0g fat, and 8.0g carbs. Sugar: 7.0g.
How much sodium is in Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast?
Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast contains 650mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).
Is Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast keto-friendly?
Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast has 8.0g of carbs per 100g (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast good for a diet?
Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast has 220 calories per 100g. Fat content: 14.0g.
How does Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast compare to other foods?
Publix Caribbean-style Chicken Breast Salad, Caribbean-style Chicken Breast provides 220 calories and 13.0g protein per 100g. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1412089) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.