Branded Food · Nestle USA Inc.

Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate

According to USDA FoodData Central (FDC ID 726776, data refreshed July 2026), nutrition facts per 36g serving, sourced verbatim.

130
Caloriesmoderate density
5.0g
Proteingood source · 10% DV
27.0g
Carbsgood source · 10% DV
0.5g
Fatlow · 1% DV
130 calories per 36g serving

Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate contains 130 calories per 36g serving according to USDA FoodData Central. It has 5.0g of protein, 0.5g of fat, and 27.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate is sugar-heavy, with 52.8g of sugar per 100g.

13.9g
protein per 100g
Top 40%
protein vs USDA whole foods
361
calories per 100g
2.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate by Nestle USA Inc. contains 130 calories per 36g serving (361 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 0.5g of fat, and 27.0g of carbohydrates per 36g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate is catalogued there as FDC ID 726776, a branded food entry from Nestle USA Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (69% DV), Calcium, Ca (53% DV), and Vitamin D (D2 + D3), International Units (35% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 36g Amount per serving Calories 130 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 5mg 2% Sodium 90mg 4% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Total Sugars 19g Includes 0g Added Sugars 0% Protein 5g Vitamin D 100mcg 500% Calcium 250mg 19% Iron 5mg 25% Potassium 320mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 36g serving · 361 kcal per 100g basis

Macro Breakdown

130
Calories per 36g serving
361 kcal per 100g (USDA basis)

130 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
130 kcal = 6% of FDA 2,000 kcal Daily Value
P: 5.0gF: 0.5gC: 27.0g
5.0g
Protein
10% DV
0.5g
Total Fat
1% DV
27.0g
Carbs
10% DV
1.0g
Fiber
4% DV
19.0g
Sugar
no FDA DV
90mg
Sodium
4% DV

Values shown per 36g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate ranks on protein

Its 13.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.0 G
27%
Energy 361 KCAL
Fiber, total dietary 2.8 G
10%
Protein 13.9 G
28%
Total Sugars 52.8 G
Total lipid (fat) 1.4 G
2%

Vitamins

Nutrient Amount % DV
Niacin 14 MG
Pantothenic acid 6 MG
Riboflavin 0 MG
Thiamin 1 MG
Vitamin B-12 1.7 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 233 MG
Vitamin K (phylloquinone) 55.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 694 MG
53%
Iron, Fe 13 MG
69%
Potassium, K 889 MG
19%
Sodium, Na 250 MG
11%
Vitamin D (D2 + D3), International Units 278 IU
35%
Copper, Cu 1 MG
Iodine, I 62.0 UG
Magnesium, Mg 222 MG
Manganese, Mn 1 MG
Phosphorus, P 694 MG
Vitamin A, IU 2083 IU
Zinc, Zn 8 MG

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 0.56 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate delivers 5.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 130 calories per 100g.
  • Its standout micronutrient is iron, fe, at 69% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate?
Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate contains 130 calories per 36g serving (361 cal per 100g basis, USDA storage). It has 5.0g of protein, 0.5g of fat, and 27.0g of carbohydrates.
What are the macros in Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate?
Per 36g serving, Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate has 5.0g protein (15% of calories), 0.5g fat, and 27.0g carbs. Fiber: 1.0g. Sugar: 19.0g.
How much sodium is in Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate?
Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate contains 90mg of sodium per 36g serving, which is 4% of the recommended daily limit (2,300mg).
Is Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate high in fiber?
Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate contains 1.0g of dietary fiber per 36g serving, which is 4% of the daily recommended value (28g).
Is Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate keto-friendly?
Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate has 27.0g of carbs per 36g serving (83% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate good for a diet?
Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate has 130 calories per 36g serving. Fat content: 0.5g.
What vitamins and minerals are in Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate?
Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate is notably rich in Iron, Fe (69% DV), Calcium, Ca (53% DV), Vitamin D (D2 + D3), International Units (35% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate compare to other foods?
Carnation, Breakfast Essentials, Complete Nutritional Drink Mix, Rich Milk Chocolate, Rich Milk Chocolate provides 130 calories and 5.0g protein per 36g serving. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 726776) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 36g serving for this product, the headline values (calories, macros) are multiplied by 36/100 = 0.360 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.