Adaptable Meals · Other Meats
Carnitas Boneless Pork Shoulder Roast
A 4 oz (112g) serving of Carnitas Boneless Pork Shoulder Roast by Adaptable Meals has 220 calories, 0g of sugars and 470mg of sodium, as submitted by JBS USA, LLC to USDA (FoodData Central 2669013, record updated Oct 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669013, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JBS USA, LLC submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045310253890
- Category
- Other Meats
- Records
- 1 under this UPC
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 69% of them.
Where the calories come from: 4% carbohydrate, 59% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 420 mg | 80 mg | 69% |
| Protein | 17.9 g | 17.9 g | 46% |
| Calories | 196 | 195 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other roast in this aisle
78 of the 2,186 other meats products are named roast. Per 100 g their median is 161 calories, 393 mg of sodium and 19.4 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Barbecue Seasoned Pork Roast HORMEL | 312 mg | 196 |
| Prime Boneless Pork Sirloin Roast Rubbed with Italian Style Herb Seasonings PRAIRIEFRESH PRIME | 304 mg | 125 |
| Bottom Round Roast SUTTON & DODGE | 259 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roast", one per barcode.
What is in it
Ingredients (as submitted): PORK, LESS THAN 2% OF: SEA SALT, BLACK PEPPER, THYME, CUMIN, OREGANO, BAY LEAVES, DRIED ONION, CHILI PEPPER, DRIED GARLIC, YEAST EXTRACT, POTASSIUM SALT, NATURAL FLAVORS, CHIPOTLE PEPPER, LIME JUICE CONCENTRATE, LACTIC ACID, AND VINEGAR.
The statement lists 17 ingredients at the top level, beginning with Pork, Less Than 2% Of: Sea Salt, Black Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement JBS USA, LLC submitted to USDA (FoodData Central 2669013).
More Adaptable Meals other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Savory Garlic Boneless Beef Filets | 184 | 0.71 g | 397 mg |
| Hickory Smoked Bacon Wrapped Boneless Pork Loin Filet | 179 | n/a | 402 mg |
| Fire-roasted Tomato Seasoned Dry Rub Boneless Pork Ribeye Chops, Fire-roasted Tomato | 161 | 0.89 g | 304 mg |
| Garlic and Herb Boneless Pork Loin Chops | 161 | 0.89 g | 384 mg |
| Chophouse Blend Boneless Pork Ribeye Chops | 161 | 0 g | 384 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Adaptable Meals Carnitas Boneless Pork Shoulder Roast?
220 per 4 oz (112g) serving, and 196 per 100 g.
How much sodium is in Adaptable Meals Carnitas Boneless Pork Shoulder Roast?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JBS USA, LLC submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov