Flax 4 Life · Cakes, Cupcakes, Snack Cakes
Carrot Cake Flax
One slice (56g) serving of Carrot Cake Flax by Flax 4 Life has 190 calories, 10g of sugars and 240mg of sodium, as submitted by Ameri-Sell, Inc. to USDA (FoodData Central 2327145, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2327145, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ameri-Sell, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857287004333
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 9% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 45% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 31.8 g | 9% |
| Sodium | 429 mg | 289 mg | 88% |
| Protein | 5.4 g | 3.7 g | 86% |
| Calories | 339 | 386 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 4,309 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fudge Covered Golden Sponge Cake with Fudge Frosting HOSTESS | 343 mg | 417 |
| Triple Layer Chocolate Fudge Cake Dawn Food Products, Inc. | 343 mg | 386 |
| Coffee Cake Bites BAKERY FRESH GOODNESS | 343 mg | 373 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): DAIRY FREE CREAM CHEESE (FILTERED WATER, COCONUT OIL, TAPIOCA STARCH, COCONUT CREAM, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, SEA SALT, CANE SUGAR, XANTHAN GUM, POTATO PROTEIN ISOLATE, LACTIC ACID (VEGAN), VEGAN ENZYME, LEMON JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM), FROZEN EGG WHITES, EVAPORATED CANE SUGAR, TOASTED COCONUT, TAPIOCA STARCH, CARROTS, GROUND FLAX SEED, WATER, RAISINS, EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, ALUMINUM-FREE BAKING POWDER, SOY LECITHIN (NON-GMO), GROUND CINNAMON, XANTHAN GUM, SEA SALT, GROUND NUTMEG.
The statement lists 17 ingredients at the top level, beginning with Dairy Free Cream Cheese (filtered Water, Coconut Oil, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Ameri-Sell, Inc. submitted to USDA (FoodData Central 2327145).
More Flax 4 Life cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flax 4 Life, Chocolate Cake | 323 | 37.63 g | 290 mg |
| Gluten-free Chocolate Flax Dairy-free Brownies | 424 | 33.33 g | 182 mg |
| Toasted Coconut Brownies | 424 | 30.3 g | 182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Flax 4 Life Carrot Cake Flax?
190 per 1 slice (56g) serving, and 339 per 100 g.
How much sodium is in Flax 4 Life Carrot Cake Flax?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ameri-Sell, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov