Brand

Flax 4 Life nutrition facts

USDA's branded food database lists 15 Flax 4 Life products from Ameri-Sell, Inc. in 5 categories; the most are croissants, sweet rolls, muffins and other pastries (7). Of the 15 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Flax 4 Life against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Croissants, Sweet Rolls, Muffins and Other Pastries	7	26.3 g vs 26.7 g	400 vs 314 mg	8.0 g vs 4.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Flax 4 Life products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Flax 4 Life, Sandwich Buns	Breads and Buns	294	9.4 g (86%)	376 mg (21%)
Carrot Cake Flax	Cakes, Cupcakes, Snack Cakes	339	17.9 g (9%)	429 mg (88%)
Flax 4 Life, Chocolate Cake	Cakes, Cupcakes, Snack Cakes	323	37.6 g (68%)	290 mg (50%)
Gluten-free Chocolate Flax Dairy-free Brownies	Cakes, Cupcakes, Snack Cakes	424	33.3 g (53%)	182 mg (15%)
Toasted Coconut Brownies	Cakes, Cupcakes, Snack Cakes	424	30.3 g (46%)	182 mg (15%)
Gluten-free Flax Cranberry Orange Snacking Granola	Cereal	382	32.7 g (79%)	45 mg (21%)
Hawaiian Pineapple Coconut & Mango Gluten-free Flax Snacking Granola	Cereal	436	30.9 g (75%)	55 mg (22%)
Flax Chocolate Chip Cookies	Cookies and Biscuits	469	34.4 g (58%)	156 mg (18%)
Apple Cinnamon Gluten-free Flax Muffins	Croissants, Sweet Rolls, Muffins and Other Pastries	340	28.0 g (55%)	400 mg (80%)
Carrot Raisin Flax Muffins	Croissants, Sweet Rolls, Muffins and Other Pastries	300	24.0 g (34%)	400 mg (80%)
Chunky Chocolate Chip Gluten-free Flax Dairy-free Muffin	Croissants, Sweet Rolls, Muffins and Other Pastries	364	26.3 g (47%)	404 mg (82%)
Dark Cherry Brownie Gluten-free Flax Mini Muffins	Croissants, Sweet Rolls, Muffins and Other Pastries	394	39.4 g (95%)	167 mg (11%)
Gluten - Free Chunky Chocolate Chip Flax Muffins	Croissants, Sweet Rolls, Muffins and Other Pastries	360	26.0 g (45%)	400 mg (80%)
Gluten-free Cranberry Orange Flax Muffins	Croissants, Sweet Rolls, Muffins and Other Pastries	320	26.0 g (45%)	400 mg (80%)
Toasted Coconut Brownie Gluten-free Flax Mini Muffins	Croissants, Sweet Rolls, Muffins and Other Pastries	424	30.3 g (67%)	182 mg (13%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Ameri-Sell, Inc.the company that submits these records, and its other shelf brands
The muffins with the least sugarranked per 100 g across every brand in the aisle
The muffins with the least sodium
The whole muffins aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov