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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Coffee Cake Bites

A 4 pieces (67g) serving of Coffee Cake Bites by Bakery Fresh Goodness has 250 calories, 21g of sugars and 230mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2036261, record updated Mar 11, 2018).

Nutrition Facts

Serving size4 pieces (67g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12g15%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 230mg10%
Total Carbohydrate 33g12%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110261960
UPC
011110261960
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 48% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coffee Cake Bites against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g31.8 g48%
Sodium343 mg289 mg68%
Protein4.5 g3.7 g70%
Calories37338640%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 3,369 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chuckanut Bay Cheesecake Chuckanut Bay Foods, LLC274 mg336
Weis Quality, Cake Roll, Pumpkin WEIS QUALITY274 mg355
Baby Bloom Hand Decorated Yellow Cupcakes, Creamy Fudge CAKE BOSS274 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, SOYBEAN OIL, BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK), NATURAL FLAVOR, SPICE, VITAL WHEAT GLUTEN, EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, BAKING SODA, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), SOY FLOUR, EGG WHITES.

The statement lists 24 ingredients at the top level, beginning with Sugar, Bleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2036261).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ny Style Chocolate Ice Eclairs37535.71 g214 mg
Mini Zucchini Loaf Cake37528.75 g325 mg
Loaf Cake, Double Chocolate37832.22 g400 mg
Bakery Fresh Goodness, Loaf Cake, Apple Cinnamon37826.67 g356 mg
Loaf Cake, Ginger Spiced36826.32 g342 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Coffee Cake Bites?

250 per 4 pieces (67g) serving, and 373 per 100 g.

How much sodium is in Bakery Fresh Goodness Coffee Cake Bites?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov