Good & Gather · Cereal
Carrot Cake Granola
A 2/3 cup (65g) serving of Carrot Cake Granola by Good & Gather has 290 calories, 21g of sugars and 180mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2655729, record updated Sep 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655729, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239941997
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 77% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 63% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.3 g | 21.7 g | 77% |
| Sodium | 277 mg | 314 mg | 47% |
| Protein | 7.7 g | 8.8 g | 39% |
| Calories | 446 | 385 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,337 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate Macadamia Nut with Cashew Butter & Pumpkin Seeds Organic Granola BEAR NAKED | 221 mg | 488 |
| Granola with Raisins and Almonds Cereal with Whole Grain Oats, Whole Grain Wheat, Raisins, Puffed Rice and Almonds SIGNATURE SELECT | 221 mg | 393 |
| Low Fat Granola with Raisins AHOLD | 221 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RAISINS (RAISINS, CANOLA OIL), WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CARROT POWDER, OAT SYRUP SOLIDS, PECANS, RICE FLOUR, CINNAMON, SALT, NATURAL FLAVOR, SPICES, VANILLA EXTRACT, CITRIC ACID, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
The statement lists 17 ingredients at the top level, beginning with Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2655729).
More Good & Gather cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Peppermint Granola | 446 | 25 g | 116 mg |
| Honey Almond Granola | 444 | 25.93 g | 222 mg |
| Banana Nut Granola | 444 | 29.63 g | 167 mg |
| Apple Streusel Granola | 448 | 20.69 g | 103 mg |
| Pumpkin Pie Granola | 444 | 25.93 g | 130 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Carrot Cake Granola?
290 per 2/3 cup (65g) serving, and 446 per 100 g.
How much sodium is in Good & Gather Carrot Cake Granola?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov