Branded Food · Wal-Mart Stores, Inc.

Carrot Cake Torte

According to USDA FoodData Central (FDC ID 604146, data refreshed July 2026), nutrition facts per 99g serving, sourced verbatim.

490
Calorieshigh density
3.0g
Proteinmoderate · 6% DV
51.0g
Carbsgood source · 19% DV
30.0g
Fathigh · 38% DV
490 calories per 99g serving

Carrot Cake Torte contains 490 calories per 99g serving according to USDA FoodData Central. It has 3.0g of protein, 30.0g of fat, and 51.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 27% of USDA whole foods

The verdict

Carrot Cake Torte is sugar-heavy, with 41.4g of sugar per 100g.

3.0g
protein per 100g
Top 73%
protein vs USDA whole foods
495
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Carrot Cake Torte by Wal-Mart Stores, Inc. contains 490 calories per 99g serving (495 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 30.0g of fat, and 51.0g of carbohydrates per 99g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Carrot Cake Torte is catalogued there as FDC ID 604146, a branded food entry from Wal-Mart Stores, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Carrot Cake Torte is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 99g Amount per serving Calories 490 % Daily Value* Total Fat 30g 38% Saturated Fat 12g 60% Trans Fat 0.5g Cholesterol 50mg 17% Sodium 400mg 17% Total Carbohydrate 51g 19% Dietary Fiber 1g 4% Total Sugars 41g Includes 40g Added Sugars 80% Protein 3g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 99g serving · 495 kcal per 100g basis

Macro Breakdown

490
Calories per 99g serving
495 kcal per 100g (USDA basis)

490 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
490 kcal = 25% of FDA 2,000 kcal Daily Value
P: 3.0gF: 30.0gC: 51.0g
3.0g
Protein
6% DV
30.0g
Total Fat
38% DV
51.0g
Carbs
19% DV
1.0g
Fiber
4% DV
41.0g
Sugar
no FDA DV
400mg
Sodium
17% DV

Values shown per 99g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Carrot Cake Torte ranks on protein

Its 3.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Carrot Cake Torte vs every USDA reference food

USDA reference (whole) foods with a protein value

3 27th percentile higher than 27% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.5 G
19%
Energy 495 KCAL
Fiber, total dietary 1.0 G
4%
Protein 3.0 G
6%
Total Sugars 41.4 G
Total lipid (fat) 30.3 G
39%

Vitamins

Nutrient Amount % DV
Sugars, added 40.4 G
81%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG
2%
Iron, Fe 1 MG
6%
Sodium, Na 404 MG
18%

Lipids

Nutrient Amount % DV
Cholesterol 51 MG
17%
Fatty acids, total saturated 12.1 G
61%
Fatty acids, total trans 0.51 G

Key takeaways

  • Carrot Cake Torte delivers 3.0g of protein per 100g, more than 27% of USDA whole foods. See the protein ranking
  • It carries 490 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Carrot Cake Torte?
Carrot Cake Torte contains 490 calories per 99g serving (495 cal per 100g basis, USDA storage). It has 3.0g of protein, 30.0g of fat, and 51.0g of carbohydrates.
What are the macros in Carrot Cake Torte?
Per 99g serving, Carrot Cake Torte has 3.0g protein (2% of calories), 30.0g fat, and 51.0g carbs. Fiber: 1.0g. Sugar: 41.0g.
How much sodium is in Carrot Cake Torte?
Carrot Cake Torte contains 400mg of sodium per 99g serving, which is 17% of the recommended daily limit (2,300mg).
Is Carrot Cake Torte high in fiber?
Carrot Cake Torte contains 1.0g of dietary fiber per 99g serving, which is 4% of the daily recommended value (28g).
Is Carrot Cake Torte keto-friendly?
Carrot Cake Torte has 51.0g of carbs per 99g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Carrot Cake Torte good for a diet?
Carrot Cake Torte has 490 calories per 99g serving. Fat content: 30.0g.
How does Carrot Cake Torte compare to other foods?
Carrot Cake Torte provides 490 calories and 3.0g protein per 99g serving. That is 163 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 604146) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 99g serving for this product, the headline values (calories, macros) are multiplied by 99/100 = 0.990 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.