Soupergirl · Other Soups
Carrot Dill Soup
One cup (249g) serving of Carrot Dill Soup by Soupergirl has 50 calories, 5g of sugars and 350mg of sodium, as submitted by Sara's Soup LLC DBA Soupergirl to USDA (FoodData Central 2554439, record updated Apr 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554439, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sara's Soup LLC DBA Soupergirl submitted to USDA, for the declared 249g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850011788417
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 44% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.2 g | 44% |
| Sodium | 141 mg | 339 mg | 8% |
| Protein | 0.4 g | 3.7 g | 4% |
| Calories | 20 | 99 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), CARROTS, ONIONS, LEEKS, CELERY, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, DILL, RAW VEGAN CANE SUGAR, PARSLEY, BLACK PEPPER
The statement lists 11 ingredients at the top level, beginning with Homemade Vegetable Broth (water, Carrot, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2023), not the label on the shelf today.
Source: the ingredient statement Sara's Soup LLC DBA Soupergirl submitted to USDA (FoodData Central 2554439).
More Soupergirl other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Tomato Basil | 15 | 1.47 g | 128 mg |
| Gingered Sweet Potato Radically Delicious Soup | 29 | 1.82 g | 131 mg |
| Gingered Sweet Potato Ready To Heat Soup | 30 | 1.87 g | 116 mg |
| Greek Red Lentil Soup | 40 | 1.21 g | 121 mg |
| Lentil Summer Vegetable | 42 | 1.25 g | 112 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Soupergirl Carrot Dill Soup?
50 per 1 cup (249g) serving, and 20 per 100 g.
How much sodium is in Soupergirl Carrot Dill Soup?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sara's Soup LLC DBA Soupergirl submitted to USDA, last updated Apr 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov