Kellogg Company US · Cookies and Biscuits
Carr's Cookies Ginger Lemon Cremes 7.05oz
A 2 cookies (29g) serving of Carr's Cookies Ginger Lemon Cremes 7.05oz by Kellogg Company US has 140 calories, 11g of sugars and 85mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 752194, record updated Feb 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 752194, available Feb 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 059290572186
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 73% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.9 g | 32.1 g | 73% |
| Sodium | 295 mg | 300 mg | 49% |
| Protein | 3.9 g | 5 g | 37% |
| Calories | 478 | 464 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cremes in this aisle
145 of the 13,787 cookies and biscuits products are named cremes. Per 100 g their median is 471 calories, 329 mg of sodium and 3.6 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Way, Organic Sandwich Cremes, Vanilla GREEN WAY | 232 mg | 500 |
| Vanilla Sandwich Cremes Delicious Cane Sugar Frosting Sandwiched Between Two Vanilla-flavored Cookies 365 WHOLE FOODS MARKET | 222 mg | 481 |
| Spiced Mini Cremes SWEETZELS | 214 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cremes", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (HYDROGENATED COCONUT, PALM AND CANOLA OIL WITH TBHQ FOR FRESHNESS), CANE SYRUP, DEXTROSE MONOHYDRATE, SKIM MILK, CORNSTARCH, LACTOSE, MOLASSES, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, LEMON AND GINGER EXTRACT, WHEAT STARCH, CITRIC ACID, SOY LECITHIN.
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 5, 2018), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 752194).
Questions about this product
How many calories are in Kellogg Company US Carr's Cookies Ginger Lemon Cremes 7.05oz?
140 per 2 cookies (29g) serving, and 478 per 100 g.
How much sodium is in Kellogg Company US Carr's Cookies Ginger Lemon Cremes 7.05oz?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Feb 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov