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Cascadian Farm · Processed Cereal Products

Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Protein Bars 5 Count

One bar (50g) serving of Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Protein Bars 5 Count has 260 calories, 11g of sugars and 170mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2724416, record updated Feb 26, 2025).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories260
% Daily Value*
Total Fat 16g20%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 18g7%
Dietary Fiber 3g9%
Total Sugars 11g
Includes Added Sugars 10g20%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 2.2mg12%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021908476223
UPC
021908476223
Category
Processed Cereal Products
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 33% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 29% carbohydrate, 56% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Protein Bars 5 Count against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.1 g26.8 g33%
Sodium332 mg360 mg41%
Protein20 g7.1 g92%
Calories51840097%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other bars in this aisle

376 of the 1,868 processed cereal products are named bars. Per 100 g their median is 417 calories, 312 mg of sodium and 6.7 g of protein; 224 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): Peanuts*, Honey*, Peanut Butter* (peanuts*, salt), Pea Protein*, Tapioca Syrup*, Dark Chocolate Chips* (cane sugar*, chocolate liquor*, cocoa butter*, vanilla extract*), Rice*, Tapioca Starch*, Cane Sugar*, Palm Kernel Oil*, Sunflower Oil*, Sea Salt, Cocoa Powder*, Sunflower Lecithin*, Vanilla Extract*. *Organic

The statement lists 15 ingredients at the top level, beginning with Peanuts*, Honey*, Peanut Butter* (peanuts*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2724416).

More Cascadian Farm processed cereal products

Questions about this product

How many calories are in Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Protein Bars 5 Count?

260 per 1 bar (50g) serving, and 518 per 100 g.

How much sodium is in Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Protein Bars 5 Count?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 26, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov