Alter Eco · Cereal
Cashew Butter Organic Granola
A 1/3 cup (30g) serving of Cashew Butter Organic Granola by Alter Eco has 160 calories, 3g of sugars and 75mg of sodium, as submitted by Alter Eco Americas Inc. to USDA (FoodData Central 2414752, record updated Nov 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2414752, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alter Eco Americas Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817670012376
- Category
- Cereal
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 21% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 45% carbohydrate, 47% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 21.7 g | 21% |
| Sodium | 250 mg | 314 mg | 43% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 533 | 385 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,238 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Almond Butter Flavored Granola MARKET BASKET | 198 mg | 448 |
| Peppermint Mocha Granola GOOD & GATHER | 198 mg | 444 |
| Turmeric, Ginger, Coconut Golden Glow Granola, Turmeric, Ginger THE GRANOLA GURU | 196 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC OATS, ORGANIC COCONUT OIL, ORGANIC DATE POWDER, ORGANIC FAIR TRADE CASHEW BUTTER, ORGANIC FAIR TRADE CASHEWS, SEA SALT, ORGANIC COCOA POWDER, ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS), ORGANIC MONK FRUIT.
The statement lists 9 ingredients at the top level, beginning with Organic Oats, Organic Coconut Oil, Organic Date Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.
Source: the ingredient statement Alter Eco Americas Inc. submitted to USDA (FoodData Central 2414752).
More Alter Eco cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Raisin Granola | 500 | 20 g | 300 mg |
| No Added Sugar Dark Chocolate Organic Granola | 500 | 13.33 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alter Eco Cashew Butter Organic Granola?
160 per 1/3 cup (30g) serving, and 533 per 100 g.
How much sodium is in Alter Eco Cashew Butter Organic Granola?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alter Eco Americas Inc. submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov