Thunderbird · Snack, Energy and Granola Bars
Cashew Fig Carrot Superfood Bar
One bar (48g) serving of Cashew Fig Carrot Superfood Bar by Thunderbird has 170 calories, 24g of sugars and 105mg of sodium, as submitted by Gather Foods LLC to USDA (FoodData Central 2628814, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628814, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gather Foods LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859392005182
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 98% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 71% carbohydrate, 21% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 22.5 g | 98% |
| Sodium | 219 mg | 250 mg | 40% |
| Protein | 6.3 g | 15 g | 17% |
| Calories | 354 | 413 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfood in this aisle
173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 116 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfood Bar , Pumpkin Seed, Dark Chocolate HEALTH WARRIOR | 171 mg | 486 |
| Peanut Cinnamon Hemp Superfood Crunch Bar IGNITE | 170 mg | 340 |
| Superfood Rich Bar, Coconut Almond SANTA BARBARA BAR | 167 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): DATES, FIGS, CASHEWS, CARROTS, VANILLA EXTRACT, HIMALAYAN PINK SALT, NUTMEG.
The statement lists 7 ingredients at the top level, beginning with Dates, Figs, Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Gather Foods LLC submitted to USDA (FoodData Central 2628814).
More Thunderbird snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hazelnut Coffee Maca Superfood Bar | 458 | 27.08 g | 250 mg |
| Mexican Hot Chocolate Superfood Bars | 458 | 31.25 g | 292 mg |
| Snickerdoodle Cashew Tahini Superfood Bars | 458 | 35.42 g | 271 mg |
| Pecan Goji Pistachio Superfood Bar | 458 | 29.17 g | 458 mg |
| Hazelnut Coffee Maca Superfood Bars | 458 | 27.08 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thunderbird Cashew Fig Carrot Superfood Bar?
170 per 1 bar (48g) serving, and 354 per 100 g.
How much sodium is in Thunderbird Cashew Fig Carrot Superfood Bar?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gather Foods LLC submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov