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East Bali Cashews · Popcorn, Peanuts, Seeds and Related Snacks

Cashew Nuts

One oz (28g) serving of Cashew Nuts by East Bali Cashews has 160 calories, less than 1g of sugars and 200mg of sodium, as submitted by EAST BALI CASHEWS to USDA (FoodData Central 517490, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12g15%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that EAST BALI CASHEWS submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

8997033000478
UPC
8997033000478
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 24% carbohydrate, 66% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cashew Nuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium714 mg250 mg88%
Protein14.3 g13.3 g53%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other nuts in this aisle

4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 4,353 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Nuts Toasted GRASSLAND571 mg464
Chili Lime Peanuts PLANTERS571 mg571
Cool Ranch Coated Peanuts DORITOS571 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): CASHEW NUTS, RICE FLOUR, GARLIC, SAGO FLOUR, COCONUT OIL, SEA SALT, WHITE PEPPER

The statement lists 7 ingredients at the top level, beginning with Cashew Nuts, Rice Flour, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement EAST BALI CASHEWS submitted to USDA (FoodData Central 517490).

Questions about this product

How many calories are in East Bali Cashews Cashew Nuts?

160 per 1 oz (28g) serving, and 571 per 100 g.

How much sodium is in East Bali Cashews Cashew Nuts?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record EAST BALI CASHEWS submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov