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Meijer · Snack, Energy and Granola Bars

Cashews Sweet & Salty Granola Bars

One bar (35g) serving of Cashews Sweet & Salty Granola Bars by Meijer has 160 calories, 10g of sugars and 115mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2637500, record updated Aug 3, 2023).

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.8mg4%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0708820503038
UPC
708820503038
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cashews Sweet & Salty Granola Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g22.5 g68%
Sodium329 mg250 mg70%
Protein5.7 g15 g15%
Calories45741378%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,168 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Sunny Days Snack Bars EARTH'S BEST ORGANIC263 mg368
Chewy Bars, Oats & Peanut Butter FIBER ONE262 mg375
Crunchy Granola Bars, Oats & Honey KROGER262 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CORN SYRUP, CASHEWS, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE], MOLASSES, HONEY, SALT, SOY LECITHIN), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), GLYCERIN, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE), CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), FRUCTOSE, HONEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, SEA SALT, SALT, COLOR (CARAMEL, ANNATTO EXTRACT), NATURAL FLAVOR (CONTAINS MILK), NATURAL FLAVOR, ALMOND BUTTER.

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK), NATURAL FLAVOR, ALMOND BUTTER". For allergies, read the package: this is the record USDA holds (updated Aug 3, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2637500).

More Meijer snack, energy and granola bars

Questions about this product

How many calories are in Meijer Cashews Sweet & Salty Granola Bars?

160 per 1 bar (35g) serving, and 457 per 100 g.

How much sodium is in Meijer Cashews Sweet & Salty Granola Bars?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov