Branded Food · PRIVATE SELECTION

Private Selection Catalan Saffron Orzo Fusion

According to USDA FoodData Central (FDC ID 1490851, data refreshed July 2026), nutrition facts per 49g serving, sourced verbatim.

170
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
34.0g
Carbsgood source · 12% DV
1.0g
Fatlow · 1% DV
170 calories per 49g serving

Private Selection Catalan Saffron Orzo Fusion contains 170 calories per 49g serving according to USDA FoodData Central. It has 6.0g of protein, 1.0g of fat, and 34.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Private Selection Catalan Saffron Orzo Fusion is fiber-rich, with 6.1g of dietary fiber per 100g.

12.2g
protein per 100g
Top 44%
protein vs USDA whole foods
347
calories per 100g
6.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Private Selection Catalan Saffron Orzo Fusion by PRIVATE SELECTION contains 170 calories per 49g serving (347 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 1.0g of fat, and 34.0g of carbohydrates per 49g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source ❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Private Selection Catalan Saffron Orzo Fusion is catalogued there as FDC ID 1490851, a branded food entry from PRIVATE SELECTION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Private Selection Catalan Saffron Orzo Fusion reads as good fiber source, low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Private Selection Catalan Saffron Orzo Fusion is a carbohydrate-dense food that can serve as a quick energy source.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (31% DV).

Note: at 640mg per 49g serving (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 49g Amount per serving Calories 170 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 640mg 28% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Total Sugars 3g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 49g serving · 347 kcal per 100g basis

Macro Breakdown

170
Calories per 49g serving
347 kcal per 100g (USDA basis)

170 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
170 kcal = 9% of FDA 2,000 kcal Daily Value
P: 6.0gF: 1.0gC: 34.0g
6.0g
Protein
12% DV
1.0g
Total Fat
1% DV
34.0g
Carbs
12% DV
3.0g
Fiber
11% DV
3.0g
Sugar
no FDA DV
640mg
Sodium
28% DV

Values shown per 49g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Private Selection Catalan Saffron Orzo Fusion ranks on protein

Its 12.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Private Selection Catalan Saffron Orzo Fusion vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 69.4 G
25%
Energy 347 KCAL
Fiber, total dietary 6.1 G
22%
Protein 12.2 G
24%
Total Sugars 6.1 G
Total lipid (fat) 2.0 G
3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG
3%
Iron, Fe 6 MG
31%
Sodium, Na 1306 MG
57%
Vitamin A, IU 2041 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Private Selection Catalan Saffron Orzo Fusion delivers 6.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.
  • Its standout micronutrient is iron, fe, at 31% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Private Selection Catalan Saffron Orzo Fusion? ▼
Private Selection Catalan Saffron Orzo Fusion contains 170 calories per 49g serving (347 cal per 100g basis, USDA storage). It has 6.0g of protein, 1.0g of fat, and 34.0g of carbohydrates.
What are the macros in Private Selection Catalan Saffron Orzo Fusion? ▼
Per 49g serving, Private Selection Catalan Saffron Orzo Fusion has 6.0g protein (14% of calories), 1.0g fat, and 34.0g carbs. Fiber: 3.0g. Sugar: 3.0g.
How much sodium is in Private Selection Catalan Saffron Orzo Fusion? ▼
Private Selection Catalan Saffron Orzo Fusion contains 640mg of sodium per 49g serving, which is 28% of the recommended daily limit (2,300mg).
Is Private Selection Catalan Saffron Orzo Fusion high in fiber? ▼
Private Selection Catalan Saffron Orzo Fusion contains 3.0g of dietary fiber per 49g serving, which is 11% of the daily recommended value (28g).
Is Private Selection Catalan Saffron Orzo Fusion keto-friendly? ▼
Private Selection Catalan Saffron Orzo Fusion has 34.0g of carbs per 49g serving (80% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Private Selection Catalan Saffron Orzo Fusion good for a diet? ▼
Private Selection Catalan Saffron Orzo Fusion has 170 calories per 49g serving. Fat content: 1.0g.
What vitamins and minerals are in Private Selection Catalan Saffron Orzo Fusion? ▼
Private Selection Catalan Saffron Orzo Fusion is notably rich in Iron, Fe (31% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Private Selection Catalan Saffron Orzo Fusion compare to other foods? ▼
Private Selection Catalan Saffron Orzo Fusion provides 170 calories and 6.0g protein per 49g serving. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1490851) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 49g serving for this product, the headline values (calories, macros) are multiplied by 49/100 = 0.490 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.