GetFoodFacts

365 Everyday Value · Frozen vegetables

Cauliflower Florets

One cup (100g) serving of Cauliflower Florets by 365 Everyday Value has 30 calories, 2g of sugars and 25mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2403282, record updated Sep 24, 2019).

Nutrition Facts

Serving size1 cup (100g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482446642
UPC
099482446642
Category
Frozen vegetables
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 29% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cauliflower Florets against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.4 g29%
Sodium25 mg24 mg58%
Protein2 g2.4 g34%
Calories304322%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other florets in this aisle

259 of the 3,720 frozen vegetables products are named florets. Per 100 g their median is 29 calories, 24 mg of sodium and 2.4 g of protein; 177 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cauliflower Florets BIRDS EYE19 mg25
Steamin' Easy, Broccoli Florets FOOD CLUB18 mg24
Broccoli Florets FULL CIRCLE MARKET18 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "florets", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CAULIFLOWER

The statement lists 1 ingredient at the top level, beginning with Organic Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2403282).

More 365 Everyday Value frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Haricots Verts Extra Fine Green Beans311.23 g0 mg
Collard Greens340 g34 mg
French Style Green Beans362.41 g0 mg
Cut Okra362.38 g24 mg
Broccoli Rabe240 g30 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Cauliflower Florets?

30 per 1 cup (100g) serving, and 30 per 100 g.

How much sodium is in 365 Everyday Value Cauliflower Florets?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov