Wegmans · Frozen vegetables
Cauliflower Hash Browns
A 2 pieces (100g) serving of Cauliflower Hash Browns by Wegmans has 180 calories, 2g of sugars and 280mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2414184, record updated Nov 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2414184, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890521366
- Category
- Frozen vegetables
- Records
- 1 under this UPC
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 29% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 39% carbohydrate, 47% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.4 g | 29% |
| Sodium | 280 mg | 24 mg | 94% |
| Protein | 6 g | 2.4 g | 94% |
| Calories | 180 | 43 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER RICE, HARD CHEESE (PASTEURIZED MILK, SALT, MILK ENZYMES), ONION, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, SALT, WATER, GUAR GUM, GARLIC POWDER, WHITE PEPPER.
The statement lists 11 ingredients at the top level, beginning with Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2414184).
More Wegmans frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fire Roasted Steak Cut Portabella Mushrooms | 175 | 1.75 g | 386 mg |
| Fire Roasted Sliced Button Mushrooms | 158 | 1.75 g | 263 mg |
| Super-sweet Corn & Peas with Garlic Thyme Veggies & Sauce | 155 | 2.73 g | 827 mg |
| Eggplant Cutlets | 212 | 2.65 g | 469 mg |
| Veggies & Sauce Brussels Sprouts in a Garlic Thyme Sauce | 127 | 1.82 g | 827 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Cauliflower Hash Browns?
180 per 2 pieces (100g) serving, and 180 per 100 g.
How much sodium is in Wegmans Cauliflower Hash Browns?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov