Urban Farmer · Frozen Bread and Dough
Cauliflower Pizza Crust
A 1/4 crust (48g) serving of Cauliflower Pizza Crust by Urban Farmer has 150 calories, 2g of sugars and 260mg of sodium, as submitted by Urban Farmer LLC to USDA (FoodData Central 1985746, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 1985746, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Farmer LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009427000174
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 62% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 3.3 g | 62% |
| Sodium | 542 mg | 480 mg | 66% |
| Protein | 4.2 g | 7.5 g | 13% |
| Calories | 312 | 316 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other crust in this aisle
77 of the 1,077 frozen bread and dough products are named crust. Per 100 g their median is 378 calories, 405 mg of sodium and 5.6 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Artisan Style Pizza Crust LITTLE NORTHERN BAKEHOUSE | 433 mg | 267 |
| Bottom 9" Pie Crusts CHEF DUMAS | 429 mg | 429 |
| Traditional Pie Crust GREAT VALUE | 407 mg | 481 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, CORN STARCH, BROWN RICE FLOUR, WHITE RICE FLOUR, WATER, TAPIOCA STARCH, SUNFLOWER OIL, YEAST, SUGAR, OLIVE OIL, XANTHAN GUM, SALT, POTATO FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR, SUNFLOWER LECITHIN, GUAR GUM, ENZYMES
The statement lists 18 ingredients at the top level, beginning with Cauliflower, Corn Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Urban Farmer LLC submitted to USDA (FoodData Central 1985746).
Next questions
- Every Urban Farmer product (10)each with its place in its category
- Everything Urban Farmer LLC submits (14 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Urban Farmer Cauliflower Pizza Crust?
150 per 1/4 crust (48g) serving, and 312 per 100 g.
How much sodium is in Urban Farmer Cauliflower Pizza Crust?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Farmer LLC submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov