Celery, raw
USDA Foundation Vegetables and Vegetable Products
Celery, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.5g
Protein
0.2g
Total Fat
3.3g
Carbs
97mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.3 G | 0% |
| Protein | 0.5 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.8 G | — |
| Water | 95.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 46.3 MG | 4% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 265.2 MG | 6% |
| Sodium, Na | 97.2 MG | 4% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 10.9 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Molybdenum, Mo | 0.0 UG | — |
| Phosphorus, P | 21.6 MG | — |
| Selenium, Se | 0.0 UG | — |
| Zinc, Zn | 0.1 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 16.7 KCAL | — |
| Energy (Atwater Specific Factors) | 14.8 KCAL | — |
| Nitrogen | 0.1 G | — |
Frequently Asked Questions
What are the macros in Celery, raw? ▼
Per 100g, Celery, raw has 0.5g protein (197% of calories), 0.2g fat, and 3.3g carbs.
How much sodium is in Celery, raw? ▼
Celery, raw contains 97mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).