Goya · Vegetable and Lentil Mixes
Central American Red Bean
A 1/4 cup (43g) serving of Central American Red Bean by Goya has 140 calories, 1g of sugars and 5mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2286611, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2286611, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331025478
- Category
- Vegetable and Lentil Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 38% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 72% carbohydrate, 0% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.9 g | 38% |
| Sodium | 12 mg | 20 mg | 38% |
| Protein | 23.3 g | 20 g | 79% |
| Calories | 326 | 341 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other bean in this aisle
605 of the 1,544 vegetable and lentil mixes products are named bean. Per 100 g their median is 333 calories, 13 mg of sodium and 21.6 g of protein; 291 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Navy Beans SHURFINE | 9 mg | 333 |
| Moong Dal, Split Moong Beans (without Skin) DIYA | 9 mg | 339 |
| High Fiber Cannellini Beans BOB'S RED MILL | 9 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): CENTRAL AMERICAN RED BEANS
The statement lists 1 ingredient at the top level, beginning with Central American Red Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2286611).
More Goya vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baby Lima Beans | 326 | 9.3 g | 12 mg |
| Navy Beans | 333 | 4.44 g | 0 mg |
| Small White Beans | 333 | 0 g | 11 mg |
| Large Fava Beans | 333 | 5.13 g | 13 mg |
| Cow Peas | 333 | 7.14 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Central American Red Bean?
140 per 1/4 cup (43g) serving, and 326 per 100 g.
How much sodium is in Goya Central American Red Bean?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov