Pa' La Refa · Cookies and Biscuits
Champurradas Sugar Cookies
One cookie (50g) serving of Champurradas Sugar Cookies by Pa' La Refa has 230 calories, 5g of sugars and 230mg of sodium, as submitted by Global Garlic Inc. to USDA (FoodData Central 2539512, record updated Mar 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2539512, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Global Garlic Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 896211003363
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 60% carbohydrate, 31% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 32.1 g | 9% |
| Sodium | 460 mg | 300 mg | 85% |
| Protein | 10 g | 5 g | 91% |
| Calories | 460 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,755 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marietta, Classic Favorites Cookies MARIETTA | 367 mg | 433 |
| Keebler Caddies Cookies Fudge Stripes Minis 3oz Kellogg Company US | 367 mg | 497 |
| Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolate 1x8.000 Oz NABISCO TEDDY GRAHAMS | 367 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, WATER, PALM OIL SHORTENING, BAKING POWDER, ARTIFICIAL FLAVOR, SALT, SESAME SEEDS, CALCIUM PROPIONATE (PRESERVATIVE)
The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2023), not the label on the shelf today.
Source: the ingredient statement Global Garlic Inc. submitted to USDA (FoodData Central 2539512).
Next questions
- Everything Global Garlic Inc. submits (26 products)
- #236 of 10,023 cookies for least sugarsee the products ranked above and below it
- Cookies with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Pa' La Refa Champurradas Sugar Cookies?
230 per 1 cookie (50g) serving, and 460 per 100 g.
How much sodium is in Pa' La Refa Champurradas Sugar Cookies?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Global Garlic Inc. submitted to USDA, last updated Mar 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov